Energy and metabolism Flashcards

1
Q

definition of Energy?

A

“the ability to do work”

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2
Q

different types of Energy?

A

Heat, Mechanical, Chemical, Electrical and sound

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3
Q

what is the law of conservation of Energy?

A

There is a finite amount of energy in the Universe. Energy cannot be created or destroyed, but can be transferred from one form to another

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4
Q

what is the best energy source in?

A

Fat intake
carbohydrate intake
protein intake
alcohol intake

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5
Q

what is the best energy source out

A

resting metabolic rate

thermic effect of feeding

physical activity energy expenditure

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6
Q

energy balance is?

A

energy storage=energy intake-energy expenditure

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7
Q

what is the law of Thermodynamic spontaneity?

A

energy will be transformed into:

  1. A random disordered or dissipated form unavailable to do work (known as entropy, ∆S)
  2. Free energy ∆G and-
  3. Heat energy (known as enthalpy, ∆H)
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8
Q

what is the second law of thermodynamics?

A

∆G = ∆H - T∆S
which means:
∆G= change in free energy
∆H= change in enthalpy (change in heat energy)
T= absolute temperature ( ̊K)
∆S= change in entropy (change in random energy)

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9
Q

what is ΔG, change in free energy?

A

The definition of ΔG in a biological reaction is the difference in free energy content between the reactants and products

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10
Q

what is -ΔG?

A

Expend energy from CHO, Fat, Protein

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11
Q

what is +ΔG?

A

Store energy from CHO, Fat, Protein

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12
Q

what is an exergonic and endergonic reaction?

A

Endergonic Reaction: a reaction that uses energy

Exergonic Reaction: a reaction that produces energy

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13
Q

how much ATP is stored in the body?

A

•Concentration in the cell:~5 mmol/kg
•Muscle mass average man (70 kg): 30 kg
•ATP in average man:150 mmol≈76 g
equivalent of a mars bar

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14
Q

what is the amount of ATP we use at rest?

A

–~10 million molecules ATP –for EVERY cell
•~1014 cells (100 trillion cells)
–EVERY second

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15
Q

what is the concentration of ATP in the cells vs ATP breakdown during sprinting and how long does it take us to turnover ATP (resynthesise)?

A
  • Concentration in the cell:~5 mmol·kg-1
  • ATP breakdown (sprinting):~2.5mmol·kg-1·sec-1
  • ATP turnover: every 2 sec!
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16
Q

how is ATP re-synthesised?

A

–ATP + H2O → ADP + Pi + H+ energy for work + heat (ΔG = -31 kJ / mole)
–ADP + Pi + H+ + energy from food → ATP + H2O heat

17
Q

Energy: Food: what happens to any excess calories?

A
•Any excess calories:
–Fat: 
•stored in adipose tissue
–Carbohydrates: 
•stored as fat in adipose tissue
–Protein:
•stored as fat in adipose tissue
–Alcohol:
•stored as fat in adipose tissue
18
Q

Fat as a substrate for ATP re-synthesis?

A
  • Fat is the preferred form of energy for storage and oxidation
  • ~10-25% of body weight
  • ~66% of energy supply (ATP resynthesise) at rest
19
Q

Glucose as a substrate for ATP re-synthesis?

A
  • Glucose is needed by the brain (always) and during exercise
  • ~100 g in liver and ~300-750 g in skeletal muscle

•100% of energy supply to brain, and main source of energy supply (ATP resynthesise) during higher intensity exercise

20
Q

where is fat stored in the body?

A

muscles: 300 g
blood: 4-5 g
adipose: 12000 g+

21
Q

where is carbohydrates stored in the body?

A

muscles: 300-750 g
blood: 4 g
Liver: 100 g

22
Q

Metabolism in the creation of ATP

A
  1. Take substrate with lots of hydrogens / electrons
    - Take off hydrogen atoms / electrons
  2. Transport electrons from one electron carrier to the next
    - Energy released, used to pump H+ over a membrane
  3. Use the energy of the resulting H+-gradient
    - by coupling to ATP-synthase creating ATP
23
Q

what happens to energy stored in food during metabolism?

A

energy stored in food → energy stored in ATP

24
Q

what does muscle glycogen and liver glycogen turn into and what does it go through?

A

Glucose

Glycolysis (2 ATP)

25
Q

what does Glycolysis lead to and what enzymes are involved?

A

Glucose turns into Lactate or acetyl-CoA with the presence of O2 due to lactate de hydrogenase turning pyruvic acid via phosphofructokinase and turns into acetyl-CoA by acetyl-Coenzyme A combining with pyruvic acid

26
Q

what happens to acetyl-CoA?

A

it enters the citric cycle(2 ATP) as citric acid and and produces H+ and combines with FAD and NAD to form FADH+ and NADH+ and enters electrolysis(electron transfer)

27
Q

what happens in the Electron transfer?

A

FADH+ and NADH+ are electrolysed and produce Water by combining with O2 and the energy created is used to synthesis 34 ATP