LE Counterstrain Treatments Flashcards Preview

ECOS 2 Pre-Midterm > LE Counterstrain Treatments > Flashcards

Flashcards in LE Counterstrain Treatments Deck (14)
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1

Tensor Fasciae latae (lateral side)

PRONE:
Abd knee off table and F knee

2

IT band

Abd leg off table, maybe slightly F hip

3

Lateral hamstring

PRONE or supine:
F knee and tibia ER with Abd, add compression to calcaneus

4

Medial hamstring

PRONE or supine:
F knee and tibia IR with Add, add compression to calcaneus

5

Lateral meniscus

Thigh ABd off table, F knee slightly by resting on doc's leg and then add IR/ER to tibia

6

Medial meniscus

Thigh Abd off table, F knee slightly by resting on doc's leg and then ADd and IR tibia

7

Anterior cruciate

Pillow under distal FEMUR
Downward force to proximal tibia

8

Posterior cruciate

Pillow under proximal TIBIA
Downward force to distal femur

9

Popliteus

PRONE:
Knee F and tibia IR

10

Gastrocnemius

PRONE:
Knee F and dorsum of foot on doc's thigh and add compression on calcaneus

11

Medial ankle

LATERAL RECUMBANT on opposite side with pillow under affected leg:
Inversion with slight IR

12

Lateral ankle

LATERAL RECUMBANT on affected side with pillow under affected leg:
Eversion with slight ER

13

Flexion calcaneus (quadratus plantae)

PRONE:
Knee F with dorsum of foot on doc's thigh, translate calcaneus toward forefoot

14

Navicular

PRONE or not:
Knee F with dorsum of foot on doc's thigh, plantar flexion of subtalar joint and supination of forefoot