Quiz #8 Flashcards
1
Q
True or False
A probate strip would be palms up.
A
False
2
Q
Which of the following is a major factor that affects strength? A. Structural B. Physiological C. Psychoneural D. Environmental E. All of the above
A
E
3
Q
The angle of Q represents ______.
A
Starting strength
4
Q
Which is a basic grip used in weight training? A. Supinated B. Pronated C. Neutral D. All of the above
A
D.
5
Q
True or False
A supinated grip would be palms down.
A
False
6
Q
Dumbbells are an example of what type of training equipment?
A
Constant resistance device
7
Q
True or False
A neutral grip would be thumbs up.
A
True
8
Q
New trainers should _____ through the sticking point and _____ during the less strenuous portion of the lifts.
A
Exhale, inhale
