Quiz #19

Question 1

Which of the following is not a form of carbohydrates found in the diet?
A. Sugar
B. Insulin
C. Starch
D. Dietary fiber

Answer 1

B

Question 2

True or False

Animal-based fats contain a higher ratio of unsaturated fats than plant-based oils.

Answer 2

False

Question 3

Which of the following chemical components does protein contain that is not found in carbohydrates or fats?
A. Carbon
B. Hydrogen
C. Nitrogen
D. Oxygen
E. None of the above

Answer 3

C

Question 4

What is the recommended minimum protein intake for sedentary, generally healthy individuals?

Answer 4

0.8g per kilogram of body mass

Question 5

Which of the following is an example of a micronutrient?
A. Carbohydrates
B. Insoluble fiber
C. Vitamin c
D. Omega 3
E. None of the above

Answer 5

C

Question 6

True or False

While having too little water relative to other solutes is bad, having too much water can also have severe consequences.

Answer 6

True

Question 7

True or False

For most people, drinking approximately two liters of water per day is sufficient.

Answer 7

True

Question 8

Fish oil is rich in:
A. DHA
B. EPA
C. Omega-36
D. A and B

Answer 8

D