Chapter 25 - Grief - Unit 4 Flashcards
1
Q
What is grief?
A
It’s internal. It’s how we feel the loss.
2
Q
What is mourning?
A
It’s basically grief externalized. It’s how we talk about it in public, etc.
3
Q
Are there stages in mourning?
A
Nope.
4
Q
Is the grief journey continuous?
A
Nope - it goes, then stalls, then goes back, then forward, etc.
5
Q
Should we move away from grief?
A
Nope!
6
Q
Don’t rush to clear things out. T/F?
A
True
7
Q
Should we just “get over it” ?
A
Nope!
8
Q
Should we cry?
A
Yes
9
Q
What should we tell someone who, say, just lost someone?
A
“I’m sorry you have to go through this.” Then tell a great story!
10
Q
If I don’t take care of myself, I can’t…
A
help others.
11
Q
What are the four gifts?
A
Forgiveness.
Love.
Gratitude.
Farewell.
