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Learn Principles Of Exercise, Fitness And Health

Study Principles Of Exercise, Fitness And Health using smart web & mobile flashcards created by top students, teachers, and professors. Prep for a quiz or learn for fun!

Top Principles Of Exercise, Fitness And Health Flashcards Ranked by Quality

  • P.E
    P.E

    P.E

    By: Darcey Lamont
    297 Cards – 
    13 Decks – 
    1 Learner
    Sample Decks: Skeletal System, The Muscular System, The Cardiovascular System
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  • PE GCSE - Compenent 1
    PE GCSE - Compenent 1

    PE GCSE - Compenent 1

    By: Jack Piper
    310 Cards – 
    21 Decks – 
    4 Learners
    Sample Decks: Soc 16: The Structure Of Blood Vessels And Blood Distribution, Soc 21 - Planes And Axes Of Movement, Soc 20 - Lever Systems
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  • Level 2 Gym Instructing 2024
    Level 2 Gym Instructing 2024

    Level 2 Gym Instructing 2024

    By: ben warden
    497 Cards – 
    17 Decks – 
    1 Learner
    Sample Decks: The Structure And Function Of The Skeleton, Joints In The Skeleton, The Muscular System
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  • SHHS - PE - GCSE Y11
    SHHS - PE - GCSE Y11

    SHHS - PE - GCSE Y11

    By: SHHS PE
    314 Cards – 
    13 Decks – 
    475 Learners
    Sample Decks: Topic 1.1.1: Healthy, active lifestyles and how they could benefit you (REASONS AND BENEFITS), Topic 1.1.5 Your personal health and well being (DIET), Topic 1.1.4: Physical activity as part of your healthy, active lifestyle. (METHODS OF TRAINING, EXERCISE SESSION, HEART RATES)
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  • GCSE Physical Education
    GCSE Physical Education

    GCSE Physical Education

    By: Ethan Retish
    345 Cards – 
    37 Decks – 
    5 Learners
    Sample Decks: Components of fitness, Fitness tests, The principles of training and application to personal exercise program
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  • EJM EP (20-23) Reigate GS GCSE PE
    EJM EP (20-23) Reigate GS GCSE PE

    EJM EP (20-23) Reigate GS GCSE PE

    By: RGS PE
    329 Cards – 
    25 Decks – 
    3 Learners
    Sample Decks: 6.3 Diet, energy use, nutrition and hydration, 6.2 Somatotypes and obesity, 1a. Structure and functions of the musculo-skeletal system
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  • GCSE PE
    GCSE PE

    GCSE PE

    By: Luke Fowler
    135 Cards – 
    12 Decks – 
    1 Learner
    Sample Decks: Soc1- The Realtionship Between Health And Fitness, Soc2- Component Of Fitness (Health), Soc3- Component Of Fitness (Skill)
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  • Bonew
    Bonew

    Bonew

    By: Lauwen Nicholson
    444 Cards – 
    17 Decks – 
    2 Learners
    Sample Decks: Skeleton, Monitoring Exercise Intensity, Health Benefits Of Physical Actibity
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  • EXCI 252: INTRO TO PHYS ACT
    EXCI 252: INTRO TO PHYS ACT

    EXCI 252: INTRO TO PHYS ACT

    By: Emily Pereira
    678 Cards – 
    9 Decks – 
    9 Learners
    Sample Decks: Lecture 1: Phys Act, health and chronic disease, Lecture 3: Principles of Assessment, Prescription, & Exercise Program Adherence, Lecture 4: Assessing Cardiorespiratory Fitness
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  • PE
    PE

    PE

    By: Nelia Ait
    269 Cards – 
    18 Decks – 
    1 Learner
    Sample Decks: PRINCIPLES OF TRAINING, TRAINING METHODS, PERFORMANCE ENHANCING DRUGS
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  • Physical Education
    Physical Education

    Physical Education

    By: tom williams
    385 Cards – 
    26 Decks – 
    7 Learners
    Sample Decks: Health And Fitness, Consequences of a Sedentary Lifestyle, Physical, Emotional, Social and Well-being Impacts of fitness
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  • NASM
    NASM

    NASM

    By: Unknown Unknown
    526 Cards – 
    15 Decks – 
    3 Learners
    Sample Decks: [L2 Principles of Exercise] Section 1: The components of fitness, [L2 Principles of Exercise] Section 2: The effects of exercise on the body, [L2 Principles of Exercise] Section 4: Health benefits of physical activity
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  • DPT 728 Clinical Exercise Physiology
    DPT 728 Clinical Exercise Physiology

    DPT 728 Clinical Exercise Physiology

    By: Erin Rowland
    418 Cards – 
    13 Decks – 
    7 Learners
    Sample Decks: Introduction to Physical Activity and Health, Health Appraisal and Risk Stratification, Pre-Exercise Evaluations
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  • IB C129
    IB C129

    IB C129

    By: Heather Held
    361 Cards – 
    11 Decks – 
    3 Learners
    Sample Decks: Chapter 1: Physical Activity, Health, and Chronic Disease, Chapter 2: Preliminary Health Screening and Risk Classification, Chapter 3: Principles of Assessment, Prescription, and Exercise Program Adherence
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  • Physical Education
    Physical Education

    Physical Education

    By: Ethan Ochogo
    367 Cards – 
    26 Decks – 
    1 Learner
    Sample Decks: Soc1: Health and Fitness, Soc4: Fitness Testing, Soc3: CoF Skill
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  • PE IGCSE
    PE IGCSE

    PE IGCSE

    By: Georgina MacIntyre
    292 Cards – 
    9 Decks – 
    13 Learners
    Sample Decks: 1.1 The structure and functions of the musculoskeletal system, 1.2 The structure and functions of the cardio-respiratory system, 1.3 Anaerobic and aerobic exercise
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  • GCSE Ep ***
    GCSE Ep ***

    GCSE Ep ***

    By: Izzy C-B
    427 Cards – 
    31 Decks – 
    5 Learners
    Sample Decks: Definitions, Training Zones, Preventing Injury and specific training
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  • Pe
    Pe

    Pe

    By: Edward Goddard
    140 Cards – 
    12 Decks – 
    1 Learner
    Sample Decks: Soc 2-Components Of Fitness (health), Soc 1-Relationship Between Health And Fitness, Soc 3-component Of Fitness (skill)
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  • Year 10/11 P.E GCSE
    Year 10/11 P.E GCSE

    Year 10/11 P.E GCSE

    By: Rommel Dakay
    418 Cards – 
    27 Decks – 
    1 Learner
    Sample Decks: Component 1 (relationship Between Health) :Sock 1, Component 1 (components Of Fitness) - Health: Sock 2, Component 1 (compnent Of Fitness) - Skill: Soc 3
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  • Sport Science AS
    Sport Science AS

    Sport Science AS

    By: Benjamin Bryson
    268 Cards – 
    22 Decks – 
    2 Learners
    Sample Decks: Lifestyle & Health, Health & Well-Being, Need For Safety In Active Leisure Industry
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  • Fitness Theory
    Fitness Theory

    Fitness Theory

    By: Amara Wong
    334 Cards – 
    9 Decks – 
    10 Learners
    Sample Decks: Fitness Theory Chap 1 - 2: Health-Related Benefits of Physical Activity & A Holistic Approach to Fitness and Lifestyle, Fitness Theory Chap 6: Cardiorespiratory System Physiology, Fitness Theory Chap 7: Nutrition
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  • PE GCSE
    PE GCSE

    PE GCSE

    By: Charlotte Johnson
    194 Cards – 
    7 Decks – 
    5 Learners
    Sample Decks: Performance Enhancing Drugs, The Principles Of Training, Methods Of Training and Fitness Classes
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  • GCSE PE paper 1
    GCSE PE paper 1

    GCSE PE paper 1

    By: lily maltby
    193 Cards – 
    18 Decks – 
    2 Learners
    Sample Decks: The Skeletal System, The Muscular System, The Circulatory System (cardiovascular)
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  • P:E component 1
    P:E component 1

    P:E component 1

    By: Luca Marino
    243 Cards – 
    22 Decks – 
    1 Learner
    Sample Decks: HRF, Soc 21- Planes And Axis Of Movements, Soc-20 lever systems
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  • Pe
    Pe

    Pe

    By: Zak Unknown
    172 Cards – 
    27 Decks – 
    1 Learner
    Sample Decks: The Strucutre And Function Of The Musculoskeletal System, Struxture & Function Of The Cardio Resporitary System, Anaerobic And Aerobic Exercise
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  • Physical Education - C1
    Physical Education - C1

    Physical Education - C1

    By: Louie Hayman
    225 Cards – 
    18 Decks – 
    8 Learners
    Sample Decks: Health Related Components Of Fitness, Skill Related Components Of Fitness, Principles of Training
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  • PE
    PE

    PE

    By: Tatum Keen
    518 Cards – 
    50 Decks – 
    11 Learners
    Sample Decks: Cardio-respiratory System, The Mechanics Of Breathing, Spirometer Traces
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  • gcse PE main one
    gcse PE main one

    gcse PE main one

    By: Dahir Elmi
    249 Cards – 
    11 Decks – 
    1 Learner
    Sample Decks: PE component 1.1, 1.2 cardio-respiratory system, 1.3 Aerobic And Anaerobic Exercise
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  • pe
    pe

    pe

    By: Ayo Ayinde
    223 Cards – 
    21 Decks – 
    2 Learners
    Sample Decks: planes of movement, exffects of exercise, key words
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  • GCSE P.E
    GCSE P.E

    GCSE P.E

    By: Yeshin Song
    106 Cards – 
    12 Decks – 
    1 Learner
    Sample Decks: Soc1 The Relationship Between Health And Fitness, Soc2 Health Related Components Of Fitness, Soc3 Skill Related Components Of Fitness
    Show Class

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