EJM EP (20-23) Reigate GS GCSE PE Flashcards

Decks in this Class (25):

• 63 Diet Energy Use Nutrition And Hydrati

  6.3 Diet, energy use, nutrition and hydration

  Sample Cards:

  what is a balanced diet,

  explain hydration,

  where are simple carbohydrates found
  11 Cards
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• 62 Somatotypes And Obesity

  6.2 Somatotypes and obesity

  Sample Cards:

  what is a somatotype,

  explain the characteristics of a ectomor,

  explain the characteristics of a mesomor
  7 Cards
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• 1a Structure And Functions Of The Muscul

  1a. Structure and functions of the musculo-skeletal system

  Sample Cards:

  what are the functions of the skeleton,

  what is the definition of support,

  what does protection mean
  16 Cards
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• Components Of Fitness 2

  Components of Fitness 2

  Sample Cards:

  justify why agility is required by a rug,

  what are the two types of balance and wh,

  justify why balance in gymnastics is par
  10 Cards
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• Health Fitness

  Health & Fitness

  Sample Cards:

  what is the definition of health,

  what is the definition of fitness,

  a person who trains regularly and has a
  3 Cards
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• Components Of Fitness 1

  Components of Fitness 1

  Sample Cards:

  define agility,

  define balance,

  define cardio vascular endurance
  10 Cards
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• Skill

  Skill

  Sample Cards:

  define skill,

  define abilities,

  give an example of a sporting skill
  26 Cards
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• Goal Setting

  Goal Setting

  Sample Cards:

  why do athletes use goal setting,

  what is a performance goal,

  what is an outcome goal
  15 Cards
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• Information Processing

  Information Processing

  Sample Cards:

  what is information processing,

  what is a basic model of information,

  draw the information processing model an
  15 Cards
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• Guidance

  Guidance

  Sample Cards:

  what are the 4 types of is guidance,

  why do beginners and elite performers ne,

  what is visual guidance
  15 Cards
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• Feedback

  Feedback

  Sample Cards:

  what is feedback,

  what are the different types of feedback,

  define positive feedback and why is it i
  14 Cards
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• Arousal

  Arousal

  Sample Cards:

  define arousal,

  what level of arousal do you have when i,

  what are the physical signs of arousal
  13 Cards
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• Aggression Personaility Motivation

  Aggression, Personaility & Motivation

  Sample Cards:

  what are the two types of aggression,

  define direct aggression,

  define indirect aggression
  16 Cards
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• Joints And Movements

  Joints and Movements

  Sample Cards:

  define a hinge joint,

  define flexion,

  define extension
  13 Cards
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• Use Of Data

  Use of data

  Sample Cards:

  what is quantitative data,

  what is qualitative data,

  examples of quantitative data
  16 Cards
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• Structure And Functions Of The Skeleton

  Structure and Functions of the Skeleton

  Sample Cards:

  what are the functions of the skeleton,

  define support,

  define protection
  16 Cards
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• Levers Planes And Axes

  Levers, Planes and Axes

  Sample Cards:

  define fulcrum,

  the ankle is which classification of lev,

  what does a third class lever look like
  16 Cards
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• Movement Analysis

  Movement Analysis

  Sample Cards:

  what are the two movments occuring at th,

  what action does the deltoid cause at th,

  if the shoulder is flexing what is the a
  12 Cards
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• Fitness Tests

  Fitness Tests

  Sample Cards:

  state 3 reasons for carrying out fitness,

  what test would you carry out for agilit,

  how do you carry out the illinois agilit
  12 Cards
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• The Principles Of Training

  The Principles of Training

  Sample Cards:

  what does sport stand for,

  define specificity,

  define progressive overload
  10 Cards
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• Types Of Training

  Types of Training

  Sample Cards:

  define circuit training,

  state 2 advantages of circuit training,

  what component of fitness does continuou
  13 Cards
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• Warm Up And Cool Down

  Warm-up and Cool Down

  Sample Cards:

  what are the 4 stages of a warm up,

  describe what a performer would do as a,

  what is involved in the mental preparati
  7 Cards
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• Levers Planes And Axes Copy

  Levers, Planes and Axes COPY

  Sample Cards:

  define fulcrum,

  the ankle is which classification of lev,

  what does a third class lever look like
  16 Cards
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• 1b The Structure And Function Of The Res

  1B. The structure and function of the respiratory system

  Sample Cards:

  name the structures that air moves throu,

  what is the function of the cilia,

  what is the function of the alveoli
  13 Cards
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• 1c Anaerobic And Aerobic Exercise

  1C Anaerobic and Aerobic Exercise

  Sample Cards:

  distinguish between aerobic and anaerobi,

  what is lactic acid,

  what does epoc stand for and what is its
  14 Cards
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