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SHHS PE
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Decks in this class (13)
Topic 1.1.1: Healthy, active lifestyles and how they could benefit you (REASONS AND BENEFITS)
Participation in physcial activit...,
Joe has a disability and has a re...,
Explain how starting to play rugb...
24
cards
Topic 1.1.5 Your personal health and well being (DIET)
What are the two types of carbohy...,
Carbohydrates give us,
Complex carbohydrates are referre...
40
cards
Topic 1.1.4: Physical activity as part of your healthy, active lifestyle. (METHODS OF TRAINING, EXERCISE SESSION, HEART RATES)
What does par q stand for,
Name the health related fitness t...,
Name the skill related fitness tests
66
cards
Topic 1.2.1: Physical activity and your healthy mind and body. (PERFORMANCE ENHANCING DRUGS)
Name the three types of somatypes,
What sport is an endormoph common...,
What sport is an mesomorph common...
45
cards
Topic 1.1.2: Influences on your healthy, active lifestyle (INFLUENCES)
What is people in terms of influe...,
What is image in terms of influen...,
What is culture in terms of influ...
26
cards
Topic 1.1.3: Exercise and fitness as part of your healthy active lifestyle (COMPONENTS OF FITNESS)
Define health,
Define exercise,
Define the term fitness
48
cards
Topic 1.1.4: Physical activity as part of your healthy, active lifestyle. Principles of training
Name the 4 principles of training,
What would you take into account ...,
What does specificity mean
22
cards
1.2.4: Healthy active lifestyles and your muscular system (MUSCULAR SYSTEM)
Name all the muscles,
Movement at the deltoid,
Movement at the trapezius give an...
20
cards
Topic 1.1.4: Physcial activity as part of your healthy, active lifestyle (GOAL SETTING)
Smart targets are set to help an ...,
Give an example of a measureable ...,
Explain how the s in a smart targ...
9
cards
Topic 1.2.1: Physcial activity and you helathy mind and body (DIFFERENT BODY TYPES)
Name a sporting activity where a ...,
Name a sporting activity where an...,
Name a sporting activity where a ...
9
cards
Topic 1.2.1: Physcial activity and you helathy mind and body (OPTIMUM WEIGHT AND WEIGHT RELATED CONDITIONS)
State two factors that will cause...,
Which one of the following correc...,
Which of the following statements...
3
cards
Topic 1.2.2: A healthy, active lifestyle and your cardiovascular system (CARDIOVASCULAR SYSTEM)
Which one of the following is an ...,
Which one of the following is a c...
2
cards
Topic 1.2.3: A helathy, active lifestyle and you respiratory system (RESPIRATORY SYSTEM)
0
cards
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shhs - pe - gcse y11
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