Adult Nutrition Flashcards
1
Q
Why is water important for geriatric patients?
A
They have an impaired sense of thirst and fear of incontinence. Lack of water can lead to oral and GI problems as well as dehydration.
2
Q
What is the fiber recommendation for geriatric patients?
A
30g/day - men
21g/day - women
3
Q
What are the most common nutritional deficiencies in older patients?
A
Vitamin B12 Vitamin D Folate Calcium Potassium Sodium Zinc
4
Q
What are common foods in the blue zone diet?
A
Beans Greens Sweet Potatoes Nuts Olive Oil Oats Barley Fruits Green or herbal teas Turmeric
