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Learn Opt Model

Study Opt Model using smart web & mobile flashcards created by top students, teachers, and professors. Prep for a quiz or learn for fun!
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  • NASM Vocab
    NASM Vocab

    NASM Vocab

    By: Kaeo Saldivar
    Ch1 Scientific Rationale For Integrated Training, Ch1- OPT Model, Ch2 Basic Exercise Science
    5
    Decks
    146
    Flashcards
    3
    Learners
  • Nasm Cpt 6th Ed 2020
    Nasm Cpt 6th Ed 2020

    Nasm Cpt 6th Ed 2020

    By: Lisa Lombardo
    Module 1 Chp 1 And 13, Module 2 Chp 6, Module 3 Chp. 7,8,9 Quiz
    5
    Decks
    141
    Flashcards
    2
    Learners
  • NASM - CPT
    NASM - CPT

    NASM - CPT

    By: Brittany Bowman
    Chapter 1: the modern state of health and fitness, Chapter 2: the personal training profession, Chapter 3: the psychology of exercise
    20
    Decks
    798
    Flashcards
    2
    Learners
  • NASM
    NASM

    NASM

    By: Edgar Salas
    Chapter 7, Chapter 14-Integrated Program Design And The OPT model, Chapter 13- Resistance Training Concepts
    8
    Decks
    140
    Flashcards
    1
    Learner
  • NASM CPT EXAM
    NASM CPT EXAM

    NASM CPT EXAM

    By: liam canning
    Fitness Assesments, OPT Model, Sliding Filament Theory
    29
    Decks
    237
    Flashcards
    1
    Learner
  • Sports Centered Training
    Sports Centered Training

    Sports Centered Training

    By: Spenser Camasso
    Chapter 1: Integrated training essentials, Chapter 2: Science of human movement, chapter 3: testing in sports performance
    16
    Decks
    476
    Flashcards
    2
    Learners
  • NASM
    NASM

    NASM

    By: JD Heatherly
    Chapter 4: Behavioral Coaching, Chapter 7: Human Movement Science, Chapter 21: The OPT Model
    5
    Decks
    160
    Flashcards
    1
    Learner
  • NASM 6
    NASM 6

    NASM 6

    By: J.B. Bailey
    Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory System
    19
    Decks
    972
    Flashcards
    1
    Learner
  • NASM CPT
    NASM CPT

    NASM CPT

    By: Rawlins Apilado
    Chapter 3 - The Cardiorespiratory System, Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science
    15
    Decks
    234
    Flashcards
    15
    Learners
  • NASM- 2020
    NASM- 2020

    NASM- 2020

    By: Vanessa Ocampo
    Chapter 3, Chapter 10- Balance Training Concepts, Chapter 9-Core Training Concepts
    19
    Decks
    456
    Flashcards
    2
    Learners
  • NASM
    NASM

    NASM

    By: J M
    C02, P01 - V - Nervous System, C01, P01 - V - Overview of PT Industry, C01, P01 - K - Overview of PT Industry
    14
    Decks
    185
    Flashcards
    2
    Learners
  • NASM
    NASM

    NASM

    By: Lovepreet Sidhu
    Chapter 1: Modern State of Health & Fitness, Chapter 2: Personal Training Profession, Chapter 3: Phycology of Exercise
    18
    Decks
    195
    Flashcards
    2
    Learners
  • NASM
    NASM

    NASM

    By: Ari Schnidrig
    OPT MODEL, RANDOM, Static Posture & OSA
    3
    Decks
    51
    Flashcards
    2
    Learners
  • NASM CPT
    NASM CPT

    NASM CPT

    By: TopBinsStrings Unknown
    NASM Vocabulary, States Of Change, Planes Of Motion
    32
    Decks
    170
    Flashcards
    3
    Learners
  • CPT Final Study
    CPT Final Study

    CPT Final Study

    By: Unknown Unknown
    OPT Model
    1
    Decks
    17
    Flashcards
    2
    Learners
  • Chapter 1 Vocab
    Chapter 1 Vocab

    Chapter 1 Vocab

    By: Ashley Pollard
    Chapter 1 Vocab, OPT Model, Chapter 2 - Nervous System
    9
    Decks
    201
    Flashcards
    1
    Learner
  • NASM
    NASM

    NASM

    By: Iesha Bigelow
    CHPT 5 - Nervous System, CHPT 4 - Behavioral Coaching, CHPT 5 - Skeletal System
    11
    Decks
    285
    Flashcards
    1
    Learner
  • Personal Training
    Personal Training

    Personal Training

    By: Allison Peck
    Chapter 1, The Nervous System, The Muscular System
    18
    Decks
    195
    Flashcards
    1
    Learner
  • NASM CPT - 6
    NASM CPT - 6

    NASM CPT - 6

    By: Blake Anthony
    1 - Scientific Rationale, 2 - Basic Exercise Science, 3 - Cardiorespiratory System
    21
    Decks
    198
    Flashcards
    2
    Learners
  • NASM: Chapter 1 - 6
    NASM: Chapter 1 - 6

    NASM: Chapter 1 - 6

    By: Miguel Zorrilla
    Chapter 1 - OPT Model, Chapter 2 - The Human Movement System
    2
    Decks
    39
    Flashcards
    2
    Learners
  • NASM CPT
    NASM CPT

    NASM CPT

    By: Michah Childs
    1: Modern State of Health & Fitness, 2: The Personal Training Profession, 3: The Psychology of Exercise
    23
    Decks
    423
    Flashcards
    2
    Learners
  • NASM CPT
    NASM CPT

    NASM CPT

    By: Erena Yoshida
    Ch. 1 - Terms, Ch. 2 - Terms, Ch. 3 - Terms
    13
    Decks
    248
    Flashcards
    2
    Learners
  • Chapter 16 Core Training Concepts
    Chapter 16 Core Training Concepts

    Chapter 16 Core Training Concepts

    By: Eddie Shad
    Chapter 16 Core Training Concepts, Chapter 17 Balance Training Concepts, Chapter 18 Plyometric Training Concepts
    4
    Decks
    57
    Flashcards
    1
    Learner
  • CPT Guided Study PRE Exam
    CPT Guided Study PRE Exam

    CPT Guided Study PRE Exam

    By: David Tyson
    The Nervous System, The Muscular System, The Skeletal System
    52
    Decks
    399
    Flashcards
    2
    Learners
  • B. NASM
    B. NASM

    B. NASM

    By: Julia Gao-Miller
    Chp.1 - Integrated Training, Chp.2 - Basic Exercise Science - NS, Chp.2 - Basic Exercise Science - Skeletal
    18
    Decks
    245
    Flashcards
    3
    Learners
  • NASM
    NASM

    NASM

    By: Robin Jones
    Anatomy / Nutrition, OPT model
    2
    Decks
    35
    Flashcards
    1
    Learner
  • Personal Trainer Mission
    Personal Trainer Mission

    Personal Trainer Mission

    By: Andres Gallego
    Anatomic Location Term Definitions, Planes and Axes of Motion, Levers
    7
    Decks
    61
    Flashcards
    2
    Learners
  • NASM
    NASM

    NASM

    By: tiffany Luu
    Chapter 1 The Scientific Rationale for Integrated Training, Chapter 14 Integrated Program Design and the OPT Model, Chapter 6 Fitness Assessment
    11
    Decks
    173
    Flashcards
    2
    Learners
  • NASM
    NASM

    NASM

    By: Christina Bullington
    Chapter 5 - Human Movement System, Chapter 6 - Fitness Assessment, Chapter 7 - Flexibility Training Concepts
    12
    Decks
    183
    Flashcards
    3
    Learners
  • NASM PTPioneer
    NASM PTPioneer

    NASM PTPioneer

    By: Samuel Yoon
    Chapter 1: The scientific rationale for integrated training, Chapter 2: The basics of exercise science, Chapter 3: The Cardiorespiratory System
    20
    Decks
    323
    Flashcards
    2
    Learners

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