This class was created by Brainscape user Julia Gao-Miller. Visit their profile to learn more about the creator.

Decks in this class (18)

Chp.1 - Integrated Training
No deck description has yet been added by the author.
18  cards
Chp.2 - Basic Exercise Science - NS
No deck description has yet been added by the author.
14  cards
Chp.2 - Basic Exercise Science - Skeletal
No deck description has yet been added by the author.
21  cards
Chp.2 - Basic Exercise Science - Muscular&Endocrine
No deck description has yet been added by the author.
15  cards
Chp.3 - Cardiorespiratory System
No deck description has yet been added by the author.
19  cards
Chp.4 - Exercise Metabolism and Bioenergetics
No deck description has yet been added by the author.
15  cards
Chp.5 Human Movement Science
No deck description has yet been added by the author.
19  cards
Chp.6 Fitness Assessment
No deck description has yet been added by the author.
11  cards
Chp.7 Flexibility Training Concepts
No deck description has yet been added by the author.
14  cards
Extra Learning: Muscle Anatomy
No deck description has yet been added by the author.
9  cards
Chp.8 Cardiorespiratory Fitness Training
No deck description has yet been added by the author.
9  cards
Chp.9 Core Training Concepts
No deck description has yet been added by the author.
13  cards
Chp.10 Balance Training Concepts
No deck description has yet been added by the author.
5  cards
Chp.11 Plyometric (Reactive) Training Concepts
No deck description has yet been added by the author.
8  cards
Chp.12 Speed, Agility and Quickness Training
No deck description has yet been added by the author.
6  cards
Chp.13 Resistance Training Concepts
No deck description has yet been added by the author.
21  cards
Chp.14 Integrated Program Design & OPT Model
No deck description has yet been added by the author.
21  cards
Chp.15-16 Exercise Modalities & Health Conditions
No deck description has yet been added by the author.
7  cards

More about
b. nasm

  • Class purpose General learning

Learn faster with Brainscape on your web, iPhone, or Android device. Study Julia Gao-Miller's B. NASM flashcards for their SSIS class now!

How studying works.

Brainscape's adaptive web mobile flashcards system will drill you on your weaknesses, using a pattern guaranteed to help you learn more in less time.

Add your own flashcards.

Either request "Edit" access from the author, or make a copy of the class to edit as your own. And you can always create a totally new class of your own too!

What's Brainscape anyway?

Brainscape is a digital flashcards platform where you can find, create, share, and study any subject on the planet.

We use an adaptive study algorithm that is proven to help you learn faster and remember longer....

Looking for something else?

NASM ® CPT
  • 23 decks
  • 1,100 flashcards
  • 3,127 learners
Decks: Chapter 1 The Modern State Of Health And, Chapter 2 The Personal Training Professi, Chapter 3 The Psychology Of Exercise, And more!
NASM PES
  • 18 decks
  • 776 flashcards
  • 32 learners
Decks: General Topics, Module 1 Integrated Training Essentials, Module 2 Science Of Human Movement, And more!
MRCS Part B
  • 25 decks
  • 2201 flashcards
  • 62 learners
Decks: Definitions, Operations, Consent, And more!
French
  • 121 decks
  • 6695 flashcards
  • 1283 learners
Decks: Expressions 3, Vocab 68, Vocab 66, And more!
Make Flashcards