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Learn Body Weight Exercises

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Top Body Weight Exercises Flashcards Ranked by Quality

  • Sports Nutrition
    Sports Nutrition

    Sports Nutrition

    By: Brandon Focer
    679 Cards – 
    33 Decks – 
    12 Learners
    Sample Decks: Fluid, Electrolytes, And Exercise, Supplements, Physiology Of Exercise
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  • NSCA CSCS Flashcards
    NSCA CSCS Flashcards

    NSCA CSCS Flashcards

    By: Ben Rose
    857 Cards – 
    24 Decks – 
    2,144 Learners
    Sample Decks: Chapter 1 - The Structure and Function of Body Systems, Chapter 2 - Biomechanics of Resistance Exercise, Chapter 3 - Bioenergetics of Resistance Training
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  • CPT
    CPT

    CPT

    By: Will Colston
    769 Cards – 
    31 Decks – 
    3 Learners
    Sample Decks: Hip Muscles, Knee Muscles, Ankle Muscles
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  • NSCA CSCS Preparation
    NSCA CSCS Preparation

    NSCA CSCS Preparation

    By: Ben Rose
    1,020 Cards – 
    25 Decks – 
    1,436 Learners
    Sample Decks: Chapter 1: Structure and Function of Body Systems, Chapter 2: Biomechanics of Resistance Exercise, Chapter 3: bioenergetics of exercise and training
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  • NCSF Personal Trainer
    NCSF Personal Trainer

    NCSF Personal Trainer

    By: Ben Rose
    860 Cards – 
    17 Decks – 
    133 Learners
    Sample Decks: Chapter 1 – Introduction to Personal Training, Chapter 2 – Functional Anatomy and Training Instruction, Chapter 3 – Kinetic Chain Function, Dysfunction and Corrective Exercise
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  • Advanced Nutrition
    Advanced Nutrition

    Advanced Nutrition

    By: Mandy Hong
    903 Cards – 
    15 Decks – 
    6 Learners
    Sample Decks: Neurobiology Of Appetite, Neurons, Nutrition And Chronic Diseases Reading
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  • sport nutrition
    sport nutrition

    sport nutrition

    By: Michelle Pinneo
    497 Cards – 
    16 Decks – 
    76 Learners
    Sample Decks: Energy, Gastric Emptying Digestion And Absorption, Nutrients
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  • Becoming an ACE Health Coach
    Becoming an ACE Health Coach

    Becoming an ACE Health Coach

    By: Rachel Webster
    621 Cards – 
    7 Decks – 
    52 Learners
    Sample Decks: Lesson 1, Basic Nutrition & Digestion, Obesity & Weight Management
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  • SHHS - PE - GCSE Y11
    SHHS - PE - GCSE Y11

    SHHS - PE - GCSE Y11

    By: SHHS PE
    314 Cards – 
    13 Decks – 
    475 Learners
    Sample Decks: Topic 1.1.1: Healthy, active lifestyles and how they could benefit you (REASONS AND BENEFITS), Topic 1.1.5 Your personal health and well being (DIET), Topic 1.1.4: Physical activity as part of your healthy, active lifestyle. (METHODS OF TRAINING, EXERCISE SESSION, HEART RATES)
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  • Exercise Physiology
    Exercise Physiology

    Exercise Physiology

    By: Rachel Goecke
    782 Cards – 
    17 Decks – 
    2 Learners
    Sample Decks: Exam 1, Exam 2- Lecture 7, Exam 2- Lecture 8
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  • NSCA-CPT Part 3 (Exercise Technique)
    NSCA-CPT Part 3 (Exercise Technique)

    NSCA-CPT Part 3 (Exercise Technique)

    By: Roger Kline
    173 Cards – 
    3 Decks – 
    27 Learners
    Sample Decks: Chapter 12: Flexibility, Body Weight, and Stability Ball Exercises, Chapter 13: Resistance Training Exercise Techniques, Chapter 14: Cardiovascular Training Methods
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  • CSCS
    CSCS

    CSCS

    By: Rebekah Misner
    821 Cards – 
    24 Decks – 
    436 Learners
    Sample Decks: Chapter 3- BIOENERGETICS OF EXERCISE AND TRAINING, Chapter 4- ENDOCRINE RESPONSE TO RESISANCE EXERCISE, Chapter 5- ADAPTATIONS TO ANAEROBIC TRAINING PROGRAMS
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  • Certified Strength & Conditioning Specialist
    Certified Strength & Conditioning Specialist

    Certified Strength & Conditioning Specialist

    By: Devin Bastian
    1,213 Cards – 
    24 Decks – 
    35 Learners
    Sample Decks: Chapter 1: Structure and Function of Body Systems, Chapter 2: Biomechanics of Resistance Exercise, Chapter 3: Bioenergetics of Exercise and Training
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  • NSCA CPT Exam Study
    NSCA CPT Exam Study

    NSCA CPT Exam Study

    By: Ben Rose
    664 Cards – 
    25 Decks – 
    510 Learners
    Sample Decks: Chapter 1: Structure and Function of the Muscular, Nervous, and Skeletal Systems, Chapter 2: Cardiorespiratory and Gas Exchange, Chapter 3: Bioenergetics
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  • kine 420
    kine 420

    kine 420

    By: Mary Alphonse
    685 Cards – 
    10 Decks – 
    1 Learner
    Sample Decks: ch 4 - carbs, ch 5- proteins, ch 6- fats
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  • Health Coach Certification
    Health Coach Certification

    Health Coach Certification

    By: Sarah Durr
    922 Cards – 
    19 Decks – 
    74 Learners
    Sample Decks: Chapter 1: Introduction To Health Coaching, Chapter 2: A Team Approach To Health Coaching, Chapter 18: Helping Clients Establish Self-Reliance
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  • My CSCS
    My CSCS

    My CSCS

    By: Suying Xia
    677 Cards – 
    25 Decks – 
    8 Learners
    Sample Decks: Chp 1 Structure and Function of Body Systems, Chp 2 Biomechanics of Resistance Exercise, Chp 3 Bioenergetics of Exercise and Training
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  • IB C129
    IB C129

    IB C129

    By: Heather Held
    361 Cards – 
    11 Decks – 
    3 Learners
    Sample Decks: Chapter 1: Physical Activity, Health, and Chronic Disease, Chapter 2: Preliminary Health Screening and Risk Classification, Chapter 3: Principles of Assessment, Prescription, and Exercise Program Adherence
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  • NUTR 380
    NUTR 380

    NUTR 380

    By: Jayden Kennedy
    818 Cards – 
    12 Decks – 
    1 Learner
    Sample Decks: Introductory Module - Role of the Sport Dietitian, Eating Disorders in Athletes, Module 1: General Nutrition Principles and Bioenergetics/Energy Systems During Exercise
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  • Kine 1020
    Kine 1020

    Kine 1020

    By: Tivyan Aruneethan
    1,910 Cards – 
    43 Decks – 
    16 Learners
    Sample Decks: Health and Fitness - What is Health, Health Care and Impacts, Health Care - Primary, Secondary and Tertiary Care
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  • NFS284
    NFS284

    NFS284

    By: Airi -
    1,657 Cards – 
    16 Decks – 
    4 Learners
    Sample Decks: NFS284 Chapter 2, NFS284 Chapter 3, NFS284 Carb 1
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  • 1.2.4. Metabolism, Endocrinology, Haematology
    1.2.4. Metabolism, Endocrinology, Haematology

    1.2.4. Metabolism, Endocrinology, Haematology

    By: Samantha Holmes
    544 Cards – 
    21 Decks – 
    4 Learners
    Sample Decks: Nutrition, Diet & Body Weight, Carbohydrates & Glycolysis, Carbohydrate & Krebs & ETC
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  • CSCS Prep
    CSCS Prep

    CSCS Prep

    By: Celesta Perkins
    428 Cards – 
    18 Decks – 
    1 Learner
    Sample Decks: Chapter 1-Structure and Function of body systems, Chapter 2--Biomechanics, Chapter 3-Bioenergetics
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  • LS1 Metabolism
    LS1 Metabolism

    LS1 Metabolism

    By: Laura Mansbridge
    866 Cards – 
    18 Decks – 
    4 Learners
    Sample Decks: L2 - Nutrition, body weight and homeostasis, Diabetes, 16 - Endocrine pancreas and diabetes
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  • 1_NSCA CSCS
    1_NSCA CSCS

    1_NSCA CSCS

    By: Joshua Kuenzli
    1,029 Cards – 
    25 Decks – 
    1 Learner
    Sample Decks: Chapter 1: Structure and Function of Body Systems, Chapter 2: Biomechanics of Resistance Exercise, Chapter 3: bioenergetics of exercise and training
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  • Primal Health Coach Review
    Primal Health Coach Review

    Primal Health Coach Review

    By: Michael Weis
    576 Cards – 
    16 Decks – 
    20 Learners
    Sample Decks: Chapter 1: Reprogramming Your Genes, Chapter 2: Clues to Optimal Gene Expression, Chapter 3: Your Body Prefers Burning Fats Over Carbs
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  • 2 - MEH
    2 - MEH

    2 - MEH

    By: Tony Hao
    377 Cards – 
    16 Decks – 
    2 Learners
    Sample Decks: Nutrition, Diet and Body Weight, Energy Production: Carbohydrate, Energy Production: Lipids
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  • Exercise Prescription Final Exam
    Exercise Prescription Final Exam

    Exercise Prescription Final Exam

    By: Katrina Evans
    118 Cards – 
    11 Decks – 
    8 Learners
    Sample Decks: L12 - Team Sport Prescription, L11 - Prescription for Young Athletes, L10 - Exercise and Pregnancy
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  • Exercise & Teaching Points
    Exercise & Teaching Points

    Exercise & Teaching Points

    By: ziibra ziibra
    65 Cards – 
    6 Decks – 
    2 Learners
    Sample Decks: Fixed Resistance Exercises, Free Weight Exercises, Body Weight Exercises
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  • MY BIOCHEMICAL NUTRITION
    MY BIOCHEMICAL NUTRITION

    MY BIOCHEMICAL NUTRITION

    By: ROGER ALONSO
    409 Cards – 
    9 Decks – 
    7 Learners
    Sample Decks: Unit 1-Intro to Nutrition and Digestive System//Unit 2- DRI, Dietary Guidelines and Nutritional Labeling, Unit 3-Energy, Exercise, and Body Weight//Unit 4- Water, Electrolytes, and Contaminants, Unit 5- Macronutrients - Carbohydrates
    Show Class

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