Stress, Physical Illness and Coping Flashcards

1
Q

What is “stress”

A

An imbalance between the demands made on us and our personal resources to deal with these demands

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2
Q

Life events such as weddings, exams etc do not directly lead to stress, but more out interpretation of it. What is this process called?

A

Appraisal of the event

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3
Q

What is Primary and Secondary Appraisal?

A

Primary: Appraisal of the event
Secondary: Appraisal of the personal coping abilities / personal resources

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4
Q

What % of patients in Primary Care show physical symptoms related to psycho-social stress?

A

25%

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5
Q

What % of patients in Hospital Out-patient clinics show MUS?

A

40 - 50%

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6
Q

What is Takutsubo Cardiomyopathy also known as?

A

Broken Heart Syndrome

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7
Q

What are Medically Unexplained Symptoms?

A

Physical symptoms not explained by organic disease which cause distress and impair functioning

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8
Q

Give 3 examples of Medically Descriptive Terms

A

Irritable Bowel Syndrome
Chronic Fatigue Syndrome
Fibromyalgia

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9
Q

Give 2 examples of Healthy Coping Strategies

A

Problem Solving

Emotion Focused Coping

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