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SHHS PE
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Decks in this class (10)
1.1 Physical, emotional and social health, fitness and well-being
What are the benefits of increase...,
Explain how improved cardiovascul...,
Explain how improved body composi...
51
cards
1.2 The consequences of a sedentary lifestyle
Define the term sedentary lifestyle,
What are the consequences of a se...,
Define the term overweight
21
cards
1.3 Energy use, diet, nutrition and hydration
What are the components of a bala...,
What are the three macro nutrients,
What are the two micro nutrients
62
cards
2.1 Classification of skills
A skill can be classed as either ...,
A skill can be classed as either ...,
What is meant by an open skill
38
cards
2.2 The use of goal setting and SMART targets to improve and/pr optimise performance
What does smart stand for,
Why is it beneficial for a perfor...,
Why is it important that a goal t...
9
cards
2.3 Guidance and feedback on performance
What are the four types of guidance,
What is visual guidance,
Give three examples of visual gui...
30
cards
2.4 Mental preparation
What is mental preparation,
How might mental preparation diff...,
Why do some sports people develop...
7
cards
3.1 Engagement patters of different social groups in physical activity and sport
What personal factors affect who ...,
How does gender affect participat...,
Give an example of a sport which ...
17
cards
3.2 Commercialisation of physical activity and sport
What does commercialisation mean,
What does media mean,
What does commercialisation look ...
18
cards
3.3 Ethical and socio-cultural issues in physical activity and sport
Define devience,
Define sportsmanship,
Define gamesmanship
11
cards
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shhs - gcse pe unit 2
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