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Learn Principles Of Fitness

Study Principles Of Fitness using smart web & mobile flashcards created by top students, teachers, and professors. Prep for a quiz or learn for fun!
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  • Pilates
    Pilates

    Pilates

    By: Lauren Kent
    Fitness Screenings, Contraindications, Gateway movement concepts: Breath, Neutral, Mobility
    8
    Decks
    287
    Flashcards
    1
    Learner
  • L2 Health, Fitness and Professionalism
    L2 Health, Fitness and Professionalism

    L2 Health, Fitness and Professionalism

    By: Tash Morgan
    health, safety and welfare in fitness environment, Supporting clients in exercise and physical activity, meeting the needs of customers in the fitness sector
    5
    Decks
    71
    Flashcards
    1
    Learner
  • PED-110
    PED-110

    PED-110

    By: Han Lin
    Chapter 2 - General Principles of Exercise for Health and Fitness, Chapter 3 - Cardiorespiratory Endurance, Chapter 4 - Improving Muscular Strength and Endurance
    5
    Decks
    150
    Flashcards
    1
    Learner
  • Exercise Prescription Final Exam
    Exercise Prescription Final Exam

    Exercise Prescription Final Exam

    By: Katrina Evans
    L12 - Team Sport Prescription, L11 - Prescription for Young Athletes, L10 - Exercise and Pregnancy
    11
    Decks
    118
    Flashcards
    8
    Learners
  • Year 9 P.E
    Year 9 P.E

    Year 9 P.E

    By: Oskar Bienkowski
    Components Of Fitness, Methods Of Training, Principles Of Training
    3
    Decks
    23
    Flashcards
    1
    Learner
  • PED 120: Personal Health and Wellness
    PED 120: Personal Health and Wellness

    PED 120: Personal Health and Wellness

    By: Adriana Hernandez
    Chapter 1: Introduction to Wellness, Fitness, and Lifestyle Management, Chapter 2: Principles of Physical Fitness, Chapter 3: Cardiorespiratory Endurance
    5
    Decks
    101
    Flashcards
    2
    Learners
  • GCSE PE
    GCSE PE

    GCSE PE

    By: Sam Newton
    Soc1 : The Relationship Between Health And Fitness, Soc5 : Principles Of Training, Soc7 : Methods Of Training
    20
    Decks
    171
    Flashcards
    1
    Learner
  • GCSE P.E component 1
    GCSE P.E component 1

    GCSE P.E component 1

    By: Alexi Buono-O'rahilly
    Planes And Axes Of Movement Lesson 21, Levers Lesson 20, Aerobic And Anaerobic Respiration Lesson 18
    20
    Decks
    169
    Flashcards
    1
    Learner
  • GCSE PE
    GCSE PE

    GCSE PE

    By: Max Avery
    Soc 1: the relationship between health and fitness, Normative Data, Soc 6: Rest, Recovery, Overtraining, Reversibility And Threshholds Of Training
    26
    Decks
    173
    Flashcards
    1
    Learner
  • Pe
    Pe

    Pe

    By: Thomas Starke
    Components Of Fitness, Methods Of Training, Principles Of Training
    3
    Decks
    21
    Flashcards
    1
    Learner
  • HPE Health and Fitness
    HPE Health and Fitness

    HPE Health and Fitness

    By: Brianna Chen
    Key terms, components of fitness, training principles
    5
    Decks
    38
    Flashcards
    1
    Learner
  • PE
    PE

    PE

    By: sadika Akther
    Physical fitness, Skill, fitness, principles of training
    7
    Decks
    35
    Flashcards
    1
    Learner
  • IGCSE Sports Science
    IGCSE Sports Science

    IGCSE Sports Science

    By: kaiden dusseau
    Planes and axes of movement, Lever Systems, components of fitness
    4
    Decks
    51
    Flashcards
    2
    Learners
  • Cell Structure And Transport Year9 Biology
    Cell Structure And Transport Year9 Biology

    Cell Structure And Transport Year9 Biology

    By: Brandon Brown
    Year 9 /topic 1GCSE, Year 9 Re Cap, Fitness/principle of Testing
    3
    Decks
    41
    Flashcards
    3
    Learners
  • Fitness Training & Programming (JGG)
    Fitness Training & Programming (JGG)

    Fitness Training & Programming (JGG)

    By: David Poungui
    Government recommendations for exercise, Smoking, Alcohol
    12
    Decks
    67
    Flashcards
    1
    Learner
  • GCSE PE
    GCSE PE

    GCSE PE

    By: Isaac Grante Halliday
    Soc 2 - The Fitness Tests, Soc 1 - Health And Fitness, Soc 3 - Health Related Components Of Fitness
    25
    Decks
    225
    Flashcards
    1
    Learner
  • Income Tax
    Income Tax

    Income Tax

    By: Queny Claire Ceblano
    Capital Gains Tax, FIT: Interest Income Or Yield from Banks, Regular Income Tax
    9
    Decks
    62
    Flashcards
    1
    Learner
  • BTEC Sport
    BTEC Sport

    BTEC Sport

    By: Kori Williams Morgan
    Additional Principles of Training, Physical Components of Fitness, Skill-Related Components of Fitness
    3
    Decks
    20
    Flashcards
    1
    Learner
  • SPSC 1103
    SPSC 1103

    SPSC 1103

    By: Leanne Mar
    Week 2- Principles of Exercise, Week 3- Cardiorespiratory system, Week 4- Muscular fitness
    8
    Decks
    134
    Flashcards
    3
    Learners
  • GCSE PE
    GCSE PE

    GCSE PE

    By: Rafa Pereira
    SOC 1: The Realtionship Between Health And Fitness, SOC 7: methods Of Training, SOC 5: Principles Of Training
    23
    Decks
    174
    Flashcards
    1
    Learner
  • GCSE PE- Component 1 - Soc 1-21
    GCSE PE- Component 1 - Soc 1-21

    GCSE PE- Component 1 - Soc 1-21

    By: Eoin Bolger
    Soc 1 Health And Fitness, Command Words, Soc 20 - Lever Systems
    22
    Decks
    230
    Flashcards
    2
    Learners
  • Kin 5100 Final Exam
    Kin 5100 Final Exam

    Kin 5100 Final Exam

    By: Bailey Black
    Fitness Assessment and Principles of Testing/Blood Pressure, Body Composition/Weight Management, Musculoskeletal Testing/Programming
    6
    Decks
    238
    Flashcards
    2
    Learners
  • HOPE Quarter2 Exam
    HOPE Quarter2 Exam

    HOPE Quarter2 Exam

    By: zel .
    Principles of Training and FITT Goals, Engaging in Moderate to Vigorous Phys Act (MVPAs), Analyzing Physiological Indicators
    6
    Decks
    84
    Flashcards
    6
    Learners
  • GCSE Btec Sport
    GCSE Btec Sport

    GCSE Btec Sport

    By: Jack Mcsherry
    Components of Fitness, Principles of training, Aerobic Endurance Training
    5
    Decks
    27
    Flashcards
    5
    Learners
  • PE
    PE

    PE

    By: Phoebe Killick
    Components of Fitness / Fitness Testing, Principles of Training, Bones / Skeletal System
    4
    Decks
    62
    Flashcards
    1
    Learner
  • Health Related Fitness
    Health Related Fitness

    Health Related Fitness

    By: Mario Grudev
    Health Releated Fitness, Methods Of Training, Principles Of Training
    6
    Decks
    49
    Flashcards
    1
    Learner
  • P.E
    P.E

    P.E

    By: Jack Oliver Leech
    Health + Fitness, Sedentary Lifestyle, Compnents Of Fitness
    13
    Decks
    78
    Flashcards
    1
    Learner
  • Hes
    Hes

    Hes

    By: selcan icli
    L03: Primary Prevention, SDL: Ethnic Inequalites, L29: Patient And Public Involvment In Healthcare
    26
    Decks
    460
    Flashcards
    1
    Learner
  • P.E GCSE
    P.E GCSE

    P.E GCSE

    By: Peter Abdul-Ahad
    Soc 1- The Realationship Between Health Fitness And The Role That Exercise Plays In Both, Soc19 Short Term Effects Of Exercise, Soc 21 Planes And Axes
    20
    Decks
    241
    Flashcards
    2
    Learners
  • GCSE PE
    GCSE PE

    GCSE PE

    By: Marcus Ashby
    Soc 1: The Relationship Between Health And Fitness, Soc 4: Fitness Testing, Soc 6: Rest, Recovery, Reversibility And Thresholds Of Training
    27
    Decks
    172
    Flashcards
    1
    Learner

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