Learn Overhead Squat Assessment
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Overhead Squat Assessment
Overhead Squat Assessment
By: Brian Kaeb
59 Cards –8 Decks –52 LearnersSample Decks: Squat assessment, Single Leg Squat Assessment, Muscle MovementsShow Class -
Overhead Squat Assessment
Overhead Squat Assessment
By: Andrea. McKnight
31 Cards –3 Decks –14 LearnersSample Decks: OSA, Assessments, PLYOMETRIC (Reactive)Show Class -
Overhead Squat Assessment NASM 2022
Overhead Squat Assessment NASM 2022
By: Gido Sanders
24 Cards –3 Decks –2 LearnersSample Decks: Anterior, Lateral, PosteriorShow Class -
Overhead Squat Assessment
Overhead Squat Assessment
By: David Tyson
50 Cards –4 Decks –1 LearnerSample Decks: Introduction, Feet Flatten, Feet Turn OutShow Class -
Biology
Biology
By: Shaiquan Williams
80 Cards –9 Decks –1 LearnerSample Decks: Gait Assessment, Gh, MuscleShow Class -
NASM Review
NASM Review
By: William Lay
533 Cards –4 Decks –17 LearnersSample Decks: NASM Practice exam, NASM CPT Domain 1-6, Compensation and static stretchingShow Class -
Overactive vs Underactive Muscles OHS
Overactive vs Underactive Muscles OHS
By: Nalissa Sutipayakul
77 Cards –4 Decks –15 LearnersSample Decks: OVERHEAD SQUAT, ASSESSMENTS, Flexibility - Chap 7Show Class -
Program Design
Program Design
By: Jess stilwellking
55 Cards –4 Decks –1 LearnerSample Decks: OPT Charts, Overhead Squat Assessments, SyndromesShow Class -
NASM CPT Overactive/underactive muscles
NASM CPT Overactive/underactive muscles
By: Brandon Lee
40 Cards –6 Decks –20 LearnersSample Decks: Overactive Muscles - Overhead Squat Assessment, Underactive Muscles - Overhead Squat Assessment, Single-Leg Squat Assessment - Overactive/Underactive MusclesShow Class -
NASM CPT
NASM CPT
By: Taylor Capoziello
244 Cards –7 Decks –1 LearnerSample Decks: Static Postural Assessment, Misc. Part 2, Misc.Show Class -
Ch 6 Assessment Simple Notes
Ch 6 Assessment Simple Notes
By: The Urban Connoisseurs
48 Cards –8 Decks –2 LearnersSample Decks: Over Head Squat Assessment, Pronation Distortion Syndrome Short Muscles, Lower Crossed Lengthened MusclesShow Class -
NASM-CPT
NASM-CPT
By: Sara Brannan
854 Cards –27 Decks –7 LearnersSample Decks: Chapter 1: The Modern State of Health and Fitness, Chapter 2: The Personal Training Profession, Chapter 3: Psychology of ExerciseShow Class -
NASM
NASM
By: Skandal Delince
124 Cards –10 Decks –6 LearnersSample Decks: 1st go around, 2nd time, third timeShow Class -
CPT
CPT
By: Emma Baran
112 Cards –7 Decks –1 LearnerSample Decks: Types of Exercises (Main), Overhead Squat Assessment, Upper Cross Syndrome and Lower Cross SyndromeShow Class -
NASM-Chapter 6 Fitness Assessment ,Common Distortion Patterns and the OHS
NASM-Chapter 6 Fitness Assessment ,Common Distortion Patterns and the OHS
By: Michelle Benton
142 Cards –15 Decks –3 LearnersSample Decks: NASM- Chapter 6, Pronation distortion syndrome-TIGHT muscles associated w/ (flat feet) & (knock knees) -shortened, Pronation distortion syndrome-WEAK muscles associated w/ (flat feet) & (knock knees)- lengthenedShow Class -
CPT Guided Study PRE Exam
CPT Guided Study PRE Exam
By: David Tyson
399 Cards –52 Decks –2 LearnersSample Decks: The Nervous System, The Muscular System, The Skeletal SystemShow Class -
Personal Fitness Training Certification
Personal Fitness Training Certification
By: Carol Butler
137 Cards –8 Decks –2 LearnersSample Decks: Overhead Squat Assessment, Heart Rate, Pushing AssessmentShow Class -
NASM-CT
NASM-CT
By: Caleb Sameh
93 Cards –15 Decks –6 LearnersSample Decks: Shoulder Musculature, Rotator Cuff, Arm MusculatureShow Class -
Crossfit Level 3 - (saralatte studyguide)
Crossfit Level 3 - (saralatte studyguide)
By: Sara Latorre
570 Cards –53 Decks –31 LearnersSample Decks: Crossfit Kids, Crossfit Level 3 -LANGUAGE TO DIAGNOSE (VIDEO- KELLY STARLETT) Screening and Ongoing Assessment Journals (D1), Crossfit Level 3 - Coaching the Mental Side of Crossfit (PDF-Greg Amundsen) (D1)Show Class -
NASM Test
NASM Test
By: Sean Fitzgerald
17 Cards –3 Decks –3 LearnersSample Decks: Checkpoints For Overhead Squat, Checkpoints For Pushing/Pulling Assessment, Performance AssessmentsShow Class -
NASM
NASM
By: Tiffany Richard
44 Cards –3 Decks –2 LearnersSample Decks: Chapter 7 - Flexibility Training, Chapter 8, Overhead Squat AssessmentShow Class -
Fitness Assesment
Fitness Assesment
By: charlie moran
39 Cards –7 Decks –2 LearnersSample Decks: Pronation Distortion Syndrome, Lower Crossed Syndrome, Upper Crossed SyndromeShow Class -
Preparation for NASM CPT Exam
Preparation for NASM CPT Exam
By: Alexandra Quier
44 Cards –5 Decks –2 LearnersSample Decks: OPT Training Phases, Postural Distorion Syndromes (Tight and Weak Muscles), Overhead Squat Assessment Overactive and Underactive MusclesShow Class -
NASM Assessment
NASM Assessment
By: Delete Me
81 Cards –10 Decks –1 LearnerSample Decks: Client Life, Cardiorespiratory Test, Static PostureShow Class -
NASM important
NASM important
By: Koh Tsuruta
29 Cards –5 Decks –1 LearnerSample Decks: starred, Overactive and underactive muscles during assessment, Compensations during Overhead squat assessmentShow Class