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  • Nutrition and Metabolism (HL30054)
    Nutrition and Metabolism (HL30054)

    Nutrition and Metabolism (HL30054)

    By: Ali McGregor
    67 Cards – 
    4 Decks – 
    5 Learners
    Sample Decks: Describe the optimal nutritional strategy for recovery from prolonged exercise and discuss how recovery duration would influence your recommendations., Detail the distinct mechanisms through which ingestion of carbohydrate during exercise might improve performance and discuss how this might be mediated by an athlete’s feeding strategy., Identify the most appropriate nutritional strategy in the lead up to a prolonged bout of PA and discuss mechs through which your recommendations may facilitate performance
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