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Learn Basic Training

Study Basic Training using smart web & mobile flashcards created by top students, teachers, and professors. Prep for a quiz or learn for fun!
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  • MYNASM
    MYNASM

    MYNASM

    By: Hayden Gough
    Chapter 1-The Scientific Rationale for Integrated Training, Chapter 2-Basic Exercise Science, Chapter 3-The Cardiorespiratory System
    19
    Decks
    614
    Flashcards
    2
    Learners
  • Nutrition & metabolism
    Nutrition & metabolism

    Nutrition & metabolism

    By: Ruby turnbull
    basic nutrition, basic metabolism, energy concepts
    20
    Decks
    575
    Flashcards
    5
    Learners
  • Captain's Test
    Captain's Test

    Captain's Test

    By: James Doyle
    ALL UNIT CIRCULARS, AUC 5 - FIRE CODES & LAWS, BASIC ENGINE OPERATIONS
    32
    Decks
    4,343
    Flashcards
    34
    Learners
  • ACE PT
    ACE PT

    ACE PT

    By: Rose Adkins
    Ch. 2 The ACE Integrated Fitness Training Model, Ch. 3 Basics of Behavior Change, Ch.4 Effective Communication, Goal Setting, and Teaching Techniques
    15
    Decks
    629
    Flashcards
    20
    Learners
  • NASM 6
    NASM 6

    NASM 6

    By: J.B. Bailey
    Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory System
    19
    Decks
    972
    Flashcards
    1
    Learner
  • Undeleted
    Undeleted

    Undeleted

    By: Paul Bond
    JCAB Q'S, Leftovers, JCAB PTII
    36
    Decks
    1,963
    Flashcards
    45
    Learners
  • Inglés
    Inglés

    Inglés

    By: SEITH HERNÁNDEZ
    Basic Combat Training, Leadership Styles, Ships and submarines
    10
    Decks
    317
    Flashcards
    2
    Learners
  • NSCA CSCS
    NSCA CSCS

    NSCA CSCS

    By: Yanick Houde
    CH1: Structure and Function of Body Systems, CH2: Biomechanics of Resistance Exercise, CH3: Bioenergetics of Exercise and Training
    14
    Decks
    844
    Flashcards
    10
    Learners
  • NASM
    NASM

    NASM

    By: Chris Borel
    Quizes ch. 1-3, Ch.10-12 definitions, Ch.7 Terms
    18
    Decks
    427
    Flashcards
    65
    Learners
  • Y1 Training Phys
    Y1 Training Phys

    Y1 Training Phys

    By: Oscar Moores
    Basics, Periodisation, Fitness testing
    13
    Decks
    108
    Flashcards
    1
    Learner
  • PE 111
    PE 111

    PE 111

    By: P M
    Circuit Training, Basic Positions
    2
    Decks
    42
    Flashcards
    1
    Learner
  • Ace Personal Training Certification
    Ace Personal Training Certification

    Ace Personal Training Certification

    By: Lauren Newcomer
    Chapter 1- Scope of Practice, Benefit to physical Activity and Acute Response to Aerobic Activity, Cardio, Lymphatic, Endocrine, Respiratory systems
    22
    Decks
    1,082
    Flashcards
    67
    Learners
  • ACE Certification
    ACE Certification

    ACE Certification

    By: Ashley Maldonado
    Role and Scope for PTs, Integrated Fitness Training Model, Basics of Behavior Change
    17
    Decks
    314
    Flashcards
    1
    Learner
  • Serbian Phrasebook
    Serbian Phrasebook

    Serbian Phrasebook

    By: Matt Baugh
    Basic Phrases, Questions, Needs
    15
    Decks
    322
    Flashcards
    9
    Learners
  • PF2E
    PF2E

    PF2E

    By: Zachary Hare
    Skills, Untrained Actions, Trained Actions
    10
    Decks
    112
    Flashcards
    1
    Learner
  • musculo
    musculo

    musculo

    By: Cheyenne Mohr
    intro to gait, Gait Training Lecture 1, Gait Training Lecture 2
    19
    Decks
    898
    Flashcards
    6
    Learners
  • NASM CPT
    NASM CPT

    NASM CPT

    By: Rawlins Apilado
    Chapter 3 - The Cardiorespiratory System, Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science
    15
    Decks
    234
    Flashcards
    15
    Learners
  • RAF
    RAF

    RAF

    By: Levi Greene
    RAF Basic Info, NATO, IOT Training
    10
    Decks
    151
    Flashcards
    14
    Learners
  • Spanish Travel Mini-Course
    Spanish Travel Mini-Course

    Spanish Travel Mini-Course

    By: Lukas Van Vyve
    Spanish travel basics, Taking a taxi, Travel by Train in Spanish
    10
    Decks
    211
    Flashcards
    66
    Learners
  • PHYSICAL EDUCATION
    PHYSICAL EDUCATION

    PHYSICAL EDUCATION

    By: Casanda Mica Rodiel
    STARTING A FITNESS PROGRAM, CORE STABILITY TRAINING: LOCOMOTOR AND NON LOCOMOTOR, WELL ROUNDED FITNESS TRAINING
    4
    Decks
    102
    Flashcards
    8
    Learners
  • GTA & ACSM study for PT
    GTA & ACSM study for PT

    GTA & ACSM study for PT

    By: ben warden
    Chapter 1 - The Importance of the Field and Profession of Personal Training, Chapter 2 - Career Track for Personal Trainers, Chapter 3 - Anatomy and Kinesiology
    22
    Decks
    695
    Flashcards
    7
    Learners
  • AFAA Primary Group Fitness Cert
    AFAA Primary Group Fitness Cert

    AFAA Primary Group Fitness Cert

    By: Terence Highsmith
    Exercise Physiology, Anatomy And Kinesiology, Welcome
    14
    Decks
    370
    Flashcards
    32
    Learners
  • Chinese - Basics - Pinyin
    Chinese - Basics - Pinyin

    Chinese - Basics - Pinyin

    By: Daniel Muranyi
    Basics, Where are you from?, My Body
    18
    Decks
    399
    Flashcards
    43
    Learners
  • National Spanish Exam
    National Spanish Exam

    National Spanish Exam

    By: Jake Danse
    Simple physical characteristics, Simple Pastimes, Simple descriptions of people
    23
    Decks
    394
    Flashcards
    4
    Learners
  • 1_NSCA CSCS
    1_NSCA CSCS

    1_NSCA CSCS

    By: Joshua Kuenzli
    Chapter 1: Structure and Function of Body Systems, Chapter 2: Biomechanics of Resistance Exercise, Chapter 3: bioenergetics of exercise and training
    25
    Decks
    1,029
    Flashcards
    1
    Learner
  • Daniel
    Daniel

    Daniel

    By: Daniel Mendez
    JET 01 Treating Equipment, JET 02 Triplex Pump, JET 03 Centrifugal Pumps
    15
    Decks
    408
    Flashcards
    54
    Learners
  • NASM PT certification
    NASM PT certification

    NASM PT certification

    By: Cherie Collazo
    Scientific Rational For Intergrated Training moduel 1-1, Intergrated Training And The OPT Modle Module 1-2, Basic Exercise Science chapter 2-1
    10
    Decks
    466
    Flashcards
    8
    Learners
  • NASM CPT Material
    NASM CPT Material

    NASM CPT Material

    By: Dylan Aldrete
    Professional Development, Introduction To The Optimum Performance Training Model, Client Relations And Behavioral Coaching
    8
    Decks
    249
    Flashcards
    7
    Learners
  • ESS1606 Nutrition and metabolism
    ESS1606 Nutrition and metabolism

    ESS1606 Nutrition and metabolism

    By: Brede Simpson
    Basic nutrition, Extended metabolism, Digestion and absorption
    19
    Decks
    662
    Flashcards
    6
    Learners
  • Canfit Pro
    Canfit Pro

    Canfit Pro

    By: Kaitlin Hoekstra
    Skeleton Bones, Component Of Fitness, FITT Principals
    8
    Decks
    81
    Flashcards
    39
    Learners

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