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year 9 pe hrf flashcards

This class was created by Brainscape user Matthew Adu-Gyamfi. Visit their profile to learn more about the creator.

By: Matthew Adu-Gyamfi
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Decks in this class (5)

Components Of Fitness
Balance,
Body composition,
Coordination
11  cards
Principles Of Training
Reversibility,
Progressive overload,
Individual needs
6  cards
Methods Of Training
Weight,
Continuos,
Plyometric
6  cards
Musculo-skeletal System
Where is the cranium located,
Where is the clavicle located,
Where is the pelvis located
12  cards
Muscles In Your Body
Where is your pectoralis major,
Where is your bicep,
Where are your external obliques
12  cards

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year 9 pe hrf flashcards

  • Class purpose General learning

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