This class was created by Brainscape user Anuscke Botha. Visit their profile to learn more about the creator.
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Anuscke Botha
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Decks in this class (75)
Directional Terminology
No deck description has yet been added by the author.
40
cards
Skeletal System
No deck description has yet been added by the author.
19
cards
Spine (Vertebral Column)
No deck description has yet been added by the author.
26
cards
Joints
No deck description has yet been added by the author.
13
cards
Pelvis
No deck description has yet been added by the author.
17
cards
Ankel & Foot Complex
No deck description has yet been added by the author.
10
cards
Muscular System - Muscle Physiology Terminology
No deck description has yet been added by the author.
17
cards
Muscular System - Contractile Properties
No deck description has yet been added by the author.
14
cards
Muscular System - Muscle Fiber Types
No deck description has yet been added by the author.
13
cards
Muscular System - Skeletal Muscle Functions and Characteristics
No deck description has yet been added by the author.
7
cards
Muscular System - Nerve Innervation
No deck description has yet been added by the author.
8
cards
Muscular System - Connective Tissue
No deck description has yet been added by the author.
13
cards
Muscular System - Muscles of the Body : Core Musculature
No deck description has yet been added by the author.
74
cards
The Muscular System - Muscles of the Body: Lower Body Musculature
No deck description has yet been added by the author.
52
cards
The Muscular Sysem - Muscles of the Body: Upper Body Musculature
No deck description has yet been added by the author.
56
cards
Intramuscular Performance Factors
No deck description has yet been added by the author.
16
cards
Muscle Synergy
No deck description has yet been added by the author.
5
cards
Module 4 - Terminology
No deck description has yet been added by the author.
16
cards
Module 4 - Circulatory System
No deck description has yet been added by the author.
30
cards
Module 4 - Energy Systems
No deck description has yet been added by the author.
18
cards
Module 4 - Effects of Intense Exercise
No deck description has yet been added by the author.
18
cards
Module 5 - Altitude
No deck description has yet been added by the author.
31
cards
Module 5 - Heat
No deck description has yet been added by the author.
41
cards
Module 5 - Cold Weather
No deck description has yet been added by the author.
11
cards
Module 5 - Environmental Impact on the Gut
No deck description has yet been added by the author.
9
cards
Module 5 - Environmental Conditions & Lung Health
No deck description has yet been added by the author.
5
cards
Module 6 - Rate of Perceived Exertion
No deck description has yet been added by the author.
7
cards
Module 6 - Heart Rate
No deck description has yet been added by the author.
11
cards
Module 6 - VO2 Max
No deck description has yet been added by the author.
8
cards
Module 6 - Anaerobic Thershold
No deck description has yet been added by the author.
3
cards
Module 6 - Lactate Threshold
No deck description has yet been added by the author.
26
cards
Module 7 - Terminology
No deck description has yet been added by the author.
24
cards
Module 7 - Gait Phases
No deck description has yet been added by the author.
5
cards
Module 7 - Ground Reaction Force
No deck description has yet been added by the author.
4
cards
Module 7 - Pronation & Supination
No deck description has yet been added by the author.
22
cards
Module 7 - Injury Considerations
No deck description has yet been added by the author.
13
cards
Module 7 - Running Form Components
No deck description has yet been added by the author.
36
cards
Module 7 - Passive Energy
No deck description has yet been added by the author.
10
cards
Module 7 - Energy Allocation
No deck description has yet been added by the author.
4
cards
Module 7 - Rotational Driven Running
No deck description has yet been added by the author.
12
cards
Module 7 - Midfoot Strike
No deck description has yet been added by the author.
12
cards
Module 7 - Stride Length and Rate
No deck description has yet been added by the author.
9
cards
Module 7 - Drills
No deck description has yet been added by the author.
4
cards
Module 7 - Biomechanical Running Assessments
No deck description has yet been added by the author.
9
cards
Module 8 - Terminology
No deck description has yet been added by the author.
11
cards
Module 8 - Injury
No deck description has yet been added by the author.
35
cards
Module 8 - Illness
No deck description has yet been added by the author.
6
cards
Module 8 - Resistance Training
No deck description has yet been added by the author.
8
cards
Module 9 - Resistance Training Protocol
No deck description has yet been added by the author.
10
cards
Module 9 - Programming
No deck description has yet been added by the author.
8
cards
Module 10 - Resistance Training Exercises
No deck description has yet been added by the author.
6
cards
Module 11 - Running Recovery, Sleep & Other Recovery Consideration
No deck description has yet been added by the author.
24
cards
Module 11 - Stretching
No deck description has yet been added by the author.
11
cards
Module 11 - Myofacial Release
No deck description has yet been added by the author.
9
cards
Module 12 - Athlete Screening & Assessment
No deck description has yet been added by the author.
30
cards
Module 12 - Athlete Variables to Consider
No deck description has yet been added by the author.
25
cards
Module 13 - Goal Setting
No deck description has yet been added by the author.
12
cards
Module 13 - Assessing Potential
No deck description has yet been added by the author.
12
cards
Module 13 - Goal Identification
No deck description has yet been added by the author.
9
cards
Module 14 - The Menstrual Cycle and Female Athlete Performance
No deck description has yet been added by the author.
19
cards
Module 14 - Menopause & Peri-menopause
No deck description has yet been added by the author.
7
cards
Module 15 - Periodization & Program Development
No deck description has yet been added by the author.
30
cards
Module 15 - Recovery Consideration
No deck description has yet been added by the author.
6
cards
Module 15 - Overtraining Syndrome
No deck description has yet been added by the author.
27
cards
Module 15 - Program Design Principles
No deck description has yet been added by the author.
13
cards
Module 15 - Programming Factors, Considerations, & Workout Types
No deck description has yet been added by the author.
29
cards
Module 15 - Program Creation Process
No deck description has yet been added by the author.
19
cards
Module 16 - Pacing, Self-Regulation, Stick-to-the-Script
No deck description has yet been added by the author.
11
cards
Module 16 - Pacing Variables & Guidelines
No deck description has yet been added by the author.
36
cards
Module 17 - Mental Training
No deck description has yet been added by the author.
75
cards
Module 18 - Sports Nutrition
No deck description has yet been added by the author.
66
cards
Module 19 - Safety
No deck description has yet been added by the author.
12
cards
Module 20 - Running Shoes & Apparel
No deck description has yet been added by the author.
23
cards
Module 21 - Race Prep & Execution
No deck description has yet been added by the author.
27
cards
Module 22 - Keeping it legal
No deck description has yet been added by the author.
8
cards
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running coach training
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