This class was created by Brainscape user Hani Abdallah. Visit their profile to learn more about the creator.
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Hani Abdallah
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Decks in this class (16)
Chapter 1: Integrated Training Essentials
No deck description has yet been added by the author.
15
cards
Chapter 2: Human Movement Science
No deck description has yet been added by the author.
28
cards
Chapter 3: Sports Performance Testing
No deck description has yet been added by the author.
12
cards
Chapter 4: Flexibility Training Concepts
No deck description has yet been added by the author.
35
cards
Chapter 5: Metabolic Energy System Training
No deck description has yet been added by the author.
23
cards
Chapter 6: Core Training Concepts
No deck description has yet been added by the author.
15
cards
Chapter 7: Balance Training Concepts
No deck description has yet been added by the author.
19
cards
Chapter 8: Plyometric Training Concepts
No deck description has yet been added by the author.
15
cards
Chapter 9: Speed, Agility and Quickness Training
No deck description has yet been added by the author.
21
cards
Chapter 10: Integrated Resistance Training
No deck description has yet been added by the author.
26
cards
Chapter 11: Olympic Lifting for Performance Enhancement
No deck description has yet been added by the author.
13
cards
Chapter 12: The Science of Periodization and the OPT Model
No deck description has yet been added by the author.
26
cards
Chapter 13: Injury Prevention for the Athlete
No deck description has yet been added by the author.
18
cards
Chapter 14: Performance Nutrition
No deck description has yet been added by the author.
40
cards
Chapter 15: Ergogenic Aids
No deck description has yet been added by the author.
25
cards
Chapter 16: Performance Psychology
No deck description has yet been added by the author.
32
cards
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nasm pes
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