This class was created by Brainscape user therese anderson. Visit their profile to learn more about the creator.

Decks in this class (19)

Chapter 2 - Basic Exercise Science - Nervous System
No deck description has yet been added by the author.
23  cards
Chapter 2 - Basic Exercise Science - The Skeletal System
No deck description has yet been added by the author.
21  cards
Chapter 2 - Basic Exercise Science - The Muscular System
No deck description has yet been added by the author.
26  cards
Chapter 1 - The Scientific Rationale for Integrated Training
No deck description has yet been added by the author.
14  cards
Chapter 3 - The Cardiorespiratory System
No deck description has yet been added by the author.
20  cards
Chapter 4 - Exercise Metabolism & Bioenergetics
No deck description has yet been added by the author.
15  cards
Chapter 5 - Human Movement Science - terminology of location
No deck description has yet been added by the author.
10  cards
Chapter 5 - Human Movement Science - Planes of Motion, Joint Motions, and Axes
No deck description has yet been added by the author.
17  cards
Chapter 5 - Human Movement Science - Muscle Actions
No deck description has yet been added by the author.
9  cards
Chapter 5 - Human Movement Science - Motor Behaviors
No deck description has yet been added by the author.
16  cards
Chapter 6 - Fitness Assessment
No deck description has yet been added by the author.
17  cards
Chapter 7 - Flexibility Training Concepts - Definitions
No deck description has yet been added by the author.
4  cards
Chapter 7 - Flexibility Training Concepts - Integrated flexibility continuum
No deck description has yet been added by the author.
11  cards
Chapter 8 - Cardiorespiratory Fitness Training
No deck description has yet been added by the author.
15  cards
Chapter 9 - Core Training concepts
No deck description has yet been added by the author.
10  cards
Chapter 10 - Balance Training Concepts
No deck description has yet been added by the author.
10  cards
Chapter 11 - Plyometric Training Concepts
No deck description has yet been added by the author.
11  cards
Chapter 12 - Speed, Agility, and Quickness Training
No deck description has yet been added by the author.
11  cards
Chapter 13 - Assessments, Training Concepts, and Program Design
No deck description has yet been added by the author.
0  cards

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nasm personal trainer exam

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