nasm flashcards

This class was created by Brainscape user Megan Drake. Visit their profile to learn more about the creator.

Decks in this class (22)

Chapter 1
No deck description has yet been added by the author.
67  cards
Chapter 2
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58  cards
Chapter 3
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33  cards
Chapter 4
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42  cards
Chapter 5
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42  cards
Chapter 6
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28  cards
Chapter 7
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19  cards
Chapter 8
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27  cards
Chapter 9 Core Training
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17  cards
Chapter 10 Balance Training
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11  cards
NASM OHSA
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14  cards
Chapter 11 plyometric training
No deck description has yet been added by the author.
14  cards
Chapter 12 Speed, Agility, and quickness training
No deck description has yet been added by the author.
22  cards
Chapter 13 Resistance Training
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23  cards
Chapter 14 Integrated Program design & OPT Model
No deck description has yet been added by the author.
19  cards
Chapter 15 - Introduction to Exercise Modalities
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4  cards
Chapter 16 Chronic Health conditions and Physical or Functional Limitations
No deck description has yet been added by the author.
21  cards
Chapter 17 Nutrition
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38  cards
Chapter 18 supplementation
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10  cards
Chapter 19 Lifestyle Modification and Behavioral Coaching
No deck description has yet been added by the author.
10  cards
Chapter 21 Exercise Science updates
No deck description has yet been added by the author.
7  cards
Muscle Actions
No deck description has yet been added by the author.
32  cards

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nasm flashcards

  • Class purpose General learning

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