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nasm 7th edition study content

This class was created by Brainscape user Maya Adele. Visit their profile to learn more about the creator.

By: Maya Adele
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Decks in this class (19)

Key Term Flashcards
No deck description has yet been added by the author.
26  cards
State of Change
No deck description has yet been added by the author.
5  cards
Planes of Motion
No deck description has yet been added by the author.
3  cards
Balance, Core and Plyometric Exercises
No deck description has yet been added by the author.
11  cards
Chapter 3-4 READ
No deck description has yet been added by the author.
11  cards
Chapter 5 READ (don't get caught up just whats referenced here!)
No deck description has yet been added by the author.
15  cards
Chapter 6 (Read Once)
No deck description has yet been added by the author.
10  cards
Chapter 7 READ
No deck description has yet been added by the author.
18  cards
Chapter 8 (Don't Read) 1-3 total questions
No deck description has yet been added by the author.
11  cards
Chapter 9 & 10 (READ ONCE and skip 10
No deck description has yet been added by the author.
8  cards
Chapter 11 &12 (READ 2+ BIG CHAPTERS)
No deck description has yet been added by the author.
45  cards
Chapter 13 (Read 1x)
No deck description has yet been added by the author.
5  cards
Chapter 14 (Read 1x)
No deck description has yet been added by the author.
9  cards
Chapter 15 (Read 1x)
No deck description has yet been added by the author.
7  cards
Chapter 16 (Read 1x)
No deck description has yet been added by the author.
8  cards
Chapter 17 (Read 1x)
No deck description has yet been added by the author.
8  cards
Chapter 18-19
No deck description has yet been added by the author.
17  cards
Chapter 20 (Read 1x)
No deck description has yet been added by the author.
6  cards
Chapter 21 (Know OPT better than your EX!!) Read 1x
No deck description has yet been added by the author.
16  cards

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nasm 7th edition study content

  • Class purpose General learning

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