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knss 214: introduction to personal fitness

This class was created by Brainscape user Tracie K. Visit their profile to learn more about the creator.

By: Tracie K
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Decks in this class (13)

Why Physical Fitness?
No deck description has yet been added by the author.
37  cards
Behaviour Modification
No deck description has yet been added by the author.
36  cards
Body Composition
No deck description has yet been added by the author.
62  cards
Muscular Flexibility
No deck description has yet been added by the author.
23  cards
Muscular Fitness
No deck description has yet been added by the author.
54  cards
Nutrition For Wellness
No deck description has yet been added by the author.
21  cards
High Performance Nutrition
No deck description has yet been added by the author.
30  cards
Functional Movement Assessment and Training
No deck description has yet been added by the author.
16  cards
Cardiorespiratory Endurance
No deck description has yet been added by the author.
13  cards
Cardiorespiratory Assessment/Prescription
No deck description has yet been added by the author.
9  cards
Skill Fitness and Fitness Programming
No deck description has yet been added by the author.
23  cards
Stress
No deck description has yet been added by the author.
14  cards
Meditation
No deck description has yet been added by the author.
15  cards

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knss 214: introduction to personal fitness

  • Class purpose General learning

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Looking for something else?

KNSS 214
  • 3 decks
  • 43 flashcards
  • 2 learners
Decks: Chapter 1 Vocab Why Physical Fitness, Chapter 2 Vocab Behaviour Modification, Chapter 3 Vocab Nutrition For Wellness, And more!
Personal Fitness Instructor
  • 4 decks
  • 111 flashcards
  • 4 learners
Decks: Unit 1 Resistance Training Concepts, Unit 2 Human Movement Assessments, Unit 3 Concepts Of Integrated Training F, And more!
Fitness Instructor Level 2
  • 4 decks
  • 435 flashcards
  • 48 learners
Decks: Unit 1 Anatomy And Phisiology For Exerci, Unit 2 Know How To Support Clients, Unit 4 Principles Of Fitness Exercise An, And more!
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