FNH 250 Flashcards

Decks in this Class (11):

• Overview Diet Quality

  Overview & Diet Quality

  Sample Cards:

  define ear,

  define rda,

  define ai
  61 Cards
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• Water The Electrolytes

  Water & the Electrolytes

  Sample Cards:

  briefly discuss water,

  what happens to a cell if you drink too,

  briefly discuss minerals
  73 Cards
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• Antioxidants

  Antioxidants

  Sample Cards:

  what are antioxidants,

  what are free radicals,

  what function do antioxidants serve
  83 Cards
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• Digestion Absorption Transportation

  Digestion, Absorption & Transportation

  Sample Cards:

  provide the origin target response enzym,

  provide the origin target response enzym,

  provide the origin target response enzym
  83 Cards
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• Carbohydrates

  Carbohydrates

  Sample Cards:

  what are simple carbohydrates,

  what are complex carbohydrates,

  what are monosaccharides
  44 Cards
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• Lipids

  Lipids

  Sample Cards:

  what are the three major groups of dieta,

  what is the predominant type of dietary,

  what are the two groups of triglycerides
  83 Cards
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• Proteins

  Proteins

  Sample Cards:

  how are proteins stored,

  what are structural functions of protein,

  what are the functional functions of pro
  61 Cards
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• Energy Balance Weight Management

  Energy Balance & Weight Management

  Sample Cards:

  what is a healthy body weight,

  what is bmi,

  what are the advantages of bmi
  52 Cards
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• Energy Metabolism

  Energy Metabolism

  Sample Cards:

  what are the 8 b vitamins,

  give a brief introduction of b vitamins,

  what is the role of a coenzyme
  44 Cards
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• Bone Health

  Bone Health

  Sample Cards:

  what are the first and second most abund,

  what enhances the absorption of calcium,

  what decreases absorption of calcium
  22 Cards
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• Blood Health

  Blood Health

  Sample Cards:

  what is blood,

  what are the basic components of blood,

  what increases absorption of iron and zi
  36 Cards
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