Exercise Physiology Flashcards

Decks in this Class (15):

• An Introduction To Exercise And Sport Ph

  An Introduction to Exercise and Sport Physiology

  Sample Cards:

  what are the two basic components of the,

  _______ _________ is the study of how th,

  _____ _________ further applies the conc
  32 Cards
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• Chapter 1 Structure And Function Of Exer

  Chapter 1 - Structure and Function of Exercising Muscle

  Sample Cards:

  what are the three distinct types of mus,

  where is smooth muscle found,

  where is cardiac muscle found
  85 Cards
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• Chapter 2 Fuel For Exercise Bioenergetic

  Chapter 2 - Fuel for Exercise: Bioenergetics and Muscle Metabolism

  Sample Cards:

  nutrients from ingested foods are provid,

  all of the chemical reactions in the bod,

  energy is released when chemical bonds t
  63 Cards
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• Chapter 3 Neural Control Of Exercising M

  Chapter 3 - Neural Control of Exercising Muscle

  Sample Cards:

  the nervous system can be divided into w,

  the cns is composed of the _____ and ___,

  the pns is further divided into ______ n
  83 Cards
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• Chapter 5 Energy Expenditure And Fatigue

  Chapter 5 - Energy Expenditure and Fatigue

  Sample Cards:

  the inability to maintain muscle contrac,

  only about 40 of the energy liberated du,

  one way to gauge the rate and quantity o
  65 Cards
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• Practice Test 1 Chapters Intro 1 2 3 5

  Practice Test #1 - Chapters: Intro, 1, 2, 3, 5

  Sample Cards:

  introduction to exercise and sport physi,

  introduction to exercise and sport physi,

  introduction to exercise and sport physi
  64 Cards
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• Practice Test 2 All Key Terms

  Practice Test #2 - ALL KEY TERMS

  Sample Cards:

  introduction to exercise and sport physi,

  introduction to exercise and sport physi,

  introduction to exercise and sport physi
  81 Cards
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• Chapter 4 Hormonal Control During Exerci

  Chapter 4 - Hormonal Control During Exercise

  Sample Cards:

  the ________ system affects virtually ev,

  the _______ system functions quickly hav,

  the endocrine system is defined as all t
  91 Cards
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• The Major Endocrine Glands And Their Hor

  The Major Endocrine Glands and their Hormones

  Sample Cards:

  the anterior pituitary secretes which th,

  whats the target organ of growth hormone,

  whats the target organ of thyrotropin ts
  47 Cards
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• Chapter 6 The Cardiovascular System And

  Chapter 6 - The Cardiovascular System and Its Control

  Sample Cards:

  the primary goal of the cardiovascular s,

  the heart has two atria that act as ____,

  the heart is enclosed in a tough membran
  109 Cards
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• Chapter 7 The Respiratory System And Its

  Chapter 7 - The Respiratory System and Its Regulation

  Sample Cards:

  the respiratory and cardiovascular syste,

  the respiratory and cardiovascular syste,

  the first two processes pulmonary ventil
  87 Cards
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• Chapter 8 Cardiorespiratory Responses To

  Chapter 8 - Cardiorespiratory Responses to Acute Exercise

  Sample Cards:

  resting heart rate rhr averages __ to __,

  this is mainly due to an increase in par,

  just before the start of exercise pre ex
  18 Cards
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• Chapter 9 Principles Of Exercise Trainin

  Chapter 9 - Principles of Exercise Training

  Sample Cards:

  _______ is defined as the maximal force,

  the maximal weight an individual can lif,

  _______ is defined as the rate at which
  36 Cards
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• Chapter 10 Adaptations To Resistance Tra

  Chapter 10 - Adaptations to Resistance Training

  Sample Cards:

  muscle is very ______ increasing in size,

  the ability to generate force depends on,

  an important component of the strength g
  61 Cards
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• Chapter 11 Adaptations To Aerobic And An

  Chapter 11 - Adaptations to Aerobic and Anaerobic Training

  Sample Cards:

  ________ training or cardiorespiratory e,

  for maximum improvement in performance t,

  some adaptations occur within the muscle
  55 Cards
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