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comprehensive pilates teacher training

This class was created by Brainscape user Anna Teterina. Visit their profile to learn more about the creator.

By: Anna Teterina
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Decks in this class (8)

Phase 1 Breath Principal
Breath Principal Lecture
10  cards
Phase 1 Mobility Principle
Mobitity Principle
11  cards
Phase 1 Dynamic Alignment Principles
Malalignment of body structures d...,
Dynamic alignment can be used to ...,
Dynamic alignment applies to our ...
15  cards
Phase 1 Control Principles
Stability is,
The external load could be,
The internal load could be by
16  cards
Phase 1 Movement Integration
Movement integration,
The movement of the mind is refle...,
The mind is like the wind and the...
17  cards
Teaching skills Part 1: Exercise setup
Exercise setup
1  cards
Teaching skills Part 2: Teaching techniques
Teaching techniques
1  cards
Teaching skills Part 3: Best practices
1  cards

More about
comprehensive pilates teacher training

  • Class purpose General learning

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