Unit 5 Exam Flashcards

1
Q

Stage 1 sleep

A

Light sleep
Possible hallucinations
Low respirations blood pressure and pulse

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2
Q

Stage 2 sleep

A

Light sleep
Easy to wake up
Falling sensation
Sleep spindles on eeg

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3
Q

Stage 3

A

Deep sleep

Delta waves

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4
Q

Stage 4

A

Deep sleep with delta waves

Need to feel rested

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5
Q

REM sleep

A

Rapid eye movement
Stage with dreams
Hand/ face spasms

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6
Q

Rem vs NREM

A

NREM- Stages 1-4 sleep
REM sleep- lots of activity
Aka paradoxal sleep bc body is paralyzed

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7
Q

Insomnia

A

Recurring problems in falling/ staying asleep

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8
Q

Narcolepsy

A

Uncontrollable sleep attacks

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9
Q

Sleep Apnea

A

Most dangerous

Loss of breathing in sleep/ repeated awakenings

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10
Q

Night Terrors

A

High arrousal/ fear while sleeping

Only in stage 4 sleep

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11
Q

Sleepwalking

A

Incorporate dreams into real life

Aka somnambulism

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12
Q

Define dream

A

Sequence of images, emotions, and thougts passing through a sleeping persons mind

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13
Q

Dependence

A

Psychological need marked by withdrawal

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14
Q

Tolerance

A

Diminishing affect by same dose of drug

Requires larger dosage to experience drug

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15
Q

Withdrawl

A

Discomfort following discontinuing drug use

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16
Q

Define deppressnts

A

Decrease activity in central nervous system

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17
Q

Examples of deppressants

A

Alcohol
Barbiturates (tranquilizer)
Opiates (lessen pain)
Stepping stone to heroin

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18
Q

Effects of depressants

A

Most preventable form of retardation in babys
Slows neural processing/memory
Reduced awareness and control

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19
Q

Stimulants defenition

A

Increase activity in central nervous system

20
Q

Examples of stimulants

A
Crystal meth
Nicotine
Cocaine
Caffeine
Ecstacy
21
Q

Effects of stimulants

A

Bad teeth
Reduce dopamine levels
Increase HR/BP
Relax

22
Q

Hallucinogens

A

Create hallucionations

23
Q

Examples of hallucinogens

A

Paoti- religious
Marijuana- mild
Prescribed medically

24
Q

Freuds Wish Fulfillment Theory

A

We dream to satisfy our wishes

25
Q

Information processing theory

A

We dream to process and store information

26
Q

Psychological function of dreams

A

To develop and preserve neural pathways

27
Q

Activation Symthesis

A

To make sense of neural firings

random visuals

28
Q

Cognitive development

A

To reflect on the day

29
Q

REM rebound

A

Amount of rem sleep increases each stage

30
Q

Define hypnosis

A

Social interactions where a hypnotist suggests a subjects certain perceptions, feelings, thoughts or spontaneous behavior

31
Q

Characteristics of people likely to be hypnotized

A

Biological susceptibility or specific unconscious behaviors

Socio cultural acceptance

32
Q

Consciousness

A

The mental experience that arises from sensation and perception

33
Q

Difference between unconscious and subconscious

A

Unconscious- sexual and aggressive urges

Subconscious- where mental processing outside awareness, occurs

34
Q

Conscious level

A

Events and mental processes you are aware of

35
Q

Preconscious

A

Processes events easily acesses

36
Q

Nonconscious

A

Totally removed from awarebess

37
Q

Circadian rythmn

A

24 hour body clock pattern

38
Q

Sleep theories

A

Protects safety (caveman)
Recuperate, restore, repair
Remember days memories
growth: released by pituitary gland (teens and babies need most sleep)

39
Q

Age regression

A

The ability to recover childhood experiences/ act their age

40
Q

Posthypnotic suggestion

A

A suggestion made while subject is hypnotized to be carried out after the sessions

41
Q

Characteristics of someone susstible to hypnosis

A
Willing
Ability to focus
Ignore dostractions
Active imagination
Tendency to fantasize
Capactiy to quickly process info
42
Q

Consciousness

A

Mental experience that arises from sensation and perception

43
Q

Why do people sleep

A

Protection (caveman)
Recuperate/ repair brain tissue
remember
Grow

Teenagers need most sleep

44
Q

Dream theories

A

Activation- dream is activeness in rem sleep
Problem solving- reflect our concerns
Wish fulfillment- what we want

45
Q

Pyschopharmacology

A

Study of pyschoactive drugs

46
Q

How do pyschoactive drugs affect the brain

A

Cross brain blood barrier

Affects negative interactions with neurotransmitters

47
Q

Psychological vs physical dependence

A

Pyscho- keep state of well being

Physical- to prevent withdrawl