Unit 2 - Skills for a Healthy Life (TH 3) Flashcards Preview

MS - Health > Unit 2 - Skills for a Healthy Life (TH 3) > Flashcards

Flashcards in Unit 2 - Skills for a Healthy Life (TH 3) Deck (15)
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1

Decision Making

The process of making a choice of finding a solution

2

Values

The beliefs and principles that guide the way a person lives

3

Goal Setting

The process of working toward something that you want to accomplish

4

Character

The way in which a person thinks, feels, and acts

5

Integrity

The quality of doing what you know is right

6

Tolerance

The ability to accept people as they are

7

Prejudice

An opinion or fear formed without having facts or firsthand knowledge

8

Accountability

Willingness to answer for your actions and decisions

9

Empathy

The ability to understand and show concern for another person's feelings

10

Communication

The clear exchange of ideas and information

11

Refusal Skills

Communication strategies that help you say no to others effectively

12

Conflict Resolution

Solving a disagreement in a way that satisfies both sides

13

Media

Various methods for communicating information

14

Stress

Your body's response to change

15

Advocacy

Informing others about health practices and encouraging healthful behaviors

Decks in MS - Health Class (33):