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Flashcards in Shoulder and Arm Deck (11)
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1

How many bones are in each hand?

27

2

How many bones make up the forearm?

2

3

How many phalanges or finger bones are in each hand?

14

4

The elbow joint does flexion, extension, pronation and _______________________.

Supination

5

What movement does not occur in the clavicle?

Adduction

6

Shrugging the shoulders up and down are which two types of movement?

Elevation and depression

7

The humerus bone meets the scapula at which joint?

Glenohumeral joint

8

The rotator cuff is a group of how many muscles?

4

9

The supraspinatus muscle in the rotator cuff initiates which type of movement?

Abduction

10

Which of the rotator cuff muscles is the most commonly torn?

Supraspinatus

11

Which of the following is a good yoga teaching cue for students with carpal tunnel syndrome?

Decrease the angle of the wrists (bringing the palm towards the bottom of the forearm)