Post Modern Therapies Flashcards

1
Q

2 Types of Post Modern Therapies

A

1) Narrative

2) Solution Focused

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2
Q

Narrative Therapy

Theory of Change

A

Change occurs by separating patient from problem and creating a new narrative or STORY, which EMPHASIZES the client’s competencies and STRENGHTS

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3
Q

Narrative Therapy

Therapist’s Role

A
  • Collaborator
  • Investigator
  • Co-author
  • Views individuals as the experts on their own lives
  • NO FAMILY OF ORIGIN
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4
Q

Narrative Therapy

Treatment Goals

A
  • Deconstruct problem saturated STORIES in order to create more helpful STORIES
  • Re-authoring the STORY, having a new story emerge
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5
Q

Narrative Therapy
Phases of Treatment
Beginning

A

Client is invited to tell their Problem Saturated STORIES- the reason they are seeking therapy

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6
Q

Narrative Therapy
Phases of Treatment
Early / Middle

A
  • The problem is externalized
  • Mapping the influence / effects of the problem
  • Identify / explore unique outcomes
  • Re-author STORY
  • Enlist a witness
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7
Q

Narrative Therapy
Phases of Treatment
End

A
  • Document and support new STORY

- Write letter to self and others

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8
Q

Narrative Therapy

Interventions: Externalizing the Problem

A
  • Separating the person from the problem STORY

* What is anxiety trying to tell you to do?

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9
Q

Narrative Therapy

Interventions: Mapping the Influence

A
  • Process of eliciting from the client a detailed description of the problem’s effect and influence on their life and relationships
  • What is its impact on their life
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10
Q

Narrative Therapy

Interventions: Deconstructive Questions

A
  • Questions that CLARIFY meaning and help people unpack their stories
  • Encourage client to situate their narratives in BROADER CONTEXTS

*What does it mean to you?

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11
Q

Solution-Focused Therapy

Theory of Change

A
  • Change occurs through ACCESSING client’s STRENGTHS and RESOURCES
  • Emphasizes finding SOLUTIONS to a problem, not on discovering the cause or origins of the problem
  • NO EXPLORATION OF THE PAST
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12
Q

Solution-Focused Therapy

Therapist’s Role

A
  • Consultant

- Coach

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13
Q

Solution-Focused Therapy

Treatment Goals

A
  • Client implements small and large changes to achieve their preferred future
  • Client builds on current STRENGTHS and RESOURCES
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14
Q

Solution-Focused Therapy
Phases of Treatment
Beginning

A

SHORT TERM MODEL

  • Join with client competencies
  • Envision preferred future
  • Begin to identify client’s strengths
  • Use SOLUTION oriented language
  • Come up with achievable goals
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15
Q

Solution-Focused Therapy
Phases of Treatment
Middle

A

SHORT TERM MODEL

  • Identify strengths, resources and traits client already has used to deal with problem
  • Utilize solution-talk
  • Identify exceptions to problems
  • Utilize SCALING QUESTIONS to reflect on the nature of change the client has experienced
  • Feedback to client that include compliments and tasks
  • Catch and highlight small changes
  • Compliments / Cheerleading
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16
Q

Solution-Focused Therapy
Phases of Treatment
End

A

SHORT TERM MODEL

  • Assist client to identify things they can do to continue the changes they have made
  • Identify HURDLES or perceived barriers that could get in the way of the changes they made
  • Always look for SOLUTIONS!!
17
Q

Solution-Focused Therapy

Interventions: Exception Questioning

A
  • Think of a TIME when your PROBLEM DID NOT EXIST, what did the client DO DIFFERENTLY during that time
  • Focus on what has WORKED IN THE PAST to provide a positive perspective

*Tell me about the times when you didn’t get angry

18
Q

Solution-Focused Therapy

Interventions: Miracle Questioning

A
  • Envision a future where the PROBLEM DOES NOT EXIST, what does your life look like
  • WHAT WOULD BE DIFFERENT that will tell you a miracle has happened and your problem has been solved?
19
Q

Solution-Focused Therapy

Interventions: Scaling Questions

A
  • Think of a SCALE ranging from the worst things to the best
  • Client rates current position and is asked to identify how he could move up or down the scale
  • Identify what point on the scale would be good enough or where “perfect future” is

*What would need to happen to get things higher on the scale?

20
Q

Solution-Focused Therapy

Interventions: Presupposing Change

A
  • Ask questions to FOCUS ON THE POSITIVE CHANGES that have been occurring
  • What’s different, or better since the last time we met?
21
Q

Solution-Focused Therapy

Interventions: Coping Questions

A
  • If client has trouble identifying positive change, questions are asked to illustrate resources the client already has
  • Supportive while challenging the client and shifting focus from problem focused narratives

*How do you keep going each day even when it feels like there is no hope?

22
Q

Solution-Focused Therapy

REMEMBER FOR TEST

A

FOCUS: creating SOLUTIONS to problems instead of evaluating root cause

TEST: does not use the word “problem” so any answers with the word “problem” can be disregarded