Module 11 and 12 Flashcards Preview

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Flashcards in Module 11 and 12 Deck (26)
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1
Q

the ability to reproduce

A

fertility

2
Q

what does a healthy woman and man produce in respect to reproduction

A

woman produces ovum

man produces sperm

3
Q

also known as critical period, this occurs between the…

A

organogenesis

embreyonic period 2nd to 8th week of pregnanacy

4
Q

period of intense development and rapid cell division

A

organogenesis

5
Q

what happens when folate deficiency occurs during organogenesis

A

cause neural tube defect

6
Q

in order to prevent constipation during and after pregnancy

A

foods rich in fiber, physical activity, and water are needed.

7
Q

inadequate carbohydrates leads to

A

ketosis

8
Q

affects adequate nutrient intake due to pregnancy cravings

A

non food substances:

  • chalk
  • clay
  • corn starch
9
Q

cluster of physical, mental, and neurobehavioral symptoms?

caused by?

A

Fetal Alcohol syndrome

alcohol during pregnancy

10
Q

plan for vegetarian diet for infants

A
  • enough energy
  • variety of legumes
  • whole grains
  • nuts
  • seeds
  • fruits
  • vegetables
11
Q

Plan for vegans

A

Additional supplements for b12, calcium

,vitamin D

12
Q

essential for RBC

A

Iron, B12, and Folate

13
Q

A woman is expected to increase energy intake during 1.)pregnancy and 2.)lactation

A
  1. )300 kcal/day

2. )500kcal/day

14
Q

2 dietary practices with most significant effects in infant nutrition.

A
  1. ) milk

2. ) the age they start solid foods

15
Q

when do infants start breast feeding

A

the first 6 months and breast milk with complimentary foods for an extra 12 months

16
Q

When should infants start to eat solid foods

A

4 to 6 months of age

17
Q

by one year, what should infant eating habits be like?

A

drinking from a cup

eating many of the same foods as the family

18
Q

inappropriate in the first year of life

A

cow milk

19
Q

inappropriate for babies younger than 2

A

low fat milk

20
Q

Two nutritional motivating goals in adulthood

A

promote health, and slow aging

21
Q

healthy vegetarian diet for pregnant women

A
  • legumes
  • nuts
  • seeds
  • whole grain
  • fruits
  • vegetables
22
Q

dietary supplements needed by vegans during pregnancy

A
  • b12
  • calcium
  • vitamin d
23
Q

prenatal supplements contain larger amounts of

A

folate, iron, calcium

24
Q

iron source during pregnancy and lactation

A

supplements

25
Q

what should infants begin eating first

A

iron fortified cereals

26
Q

1.)should never be fed to infants 2.) because

A
  1. ) honey

2. ) botulism