Lecture 3 Flashcards

1
Q

What does the Nike Vaporfly 4% do

A

Stablises ankle

Keeps toe straight

Midsole high degree compliance and resilience

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2
Q

What is qualitative research

Examples

A

Non Numeric

Unstructed/semistructured

e.g. Colour, oberservation, notes and images

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3
Q

What is quantitative research

Example

A

Numeric

Structured

e.g. Height, weight, shoe size, test, surveys, experiments

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4
Q

What does 1 plane look like

A

A——————————-B

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5
Q

What does 2 plane look like

A

C

A B

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6
Q

What are the 3 different planes of human motion

A

Sagittal

Transverse (horizontal plane)

Frontal (coronal plane)

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7
Q

Planes are…

What occurs inside a plane

A

2 dimensional surfaces

Movement

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8
Q

Sagittal plane involves

A

Lateral, medial

Flexion/extension

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9
Q

Transverse plane involves

A

Longitudinal

Superior/inferior

Twisting/rotating

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10
Q

Frontal plane involves

A

Anterior/posterior

Adduction/abduction

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11
Q

What is a axis

A

The hinge or the pivot point around which movement occurs

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12
Q

What are the three axis and what plane is it connected to

A

Mediolateral axis = sagittal

Anteroposterior axis = frontal

Longitudinal axis = transverse

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13
Q

What type of movement occurs in the sagittal plane

What axis

Example

A

Flexion and extension

Mediolateral axis

Plantar flexion
Dorsi Flexion

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14
Q

What is flexion

A

Bending movement

Angle between a segment and proximal segment DECREASES

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15
Q

What is extension

A

Straightening movement

Angle between a segment and its proximal segment INCREASES

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16
Q

What type of movement occurs in transverse plane

What axis

Example

A

Internal and external rotation

Longitudinal axis

Twisting at the write - supernation and pronation

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17
Q

What is internal rotation

Also known as

A

Limb rotates towards the MIDLINE of the body

Medial rotation

18
Q

What is external rotation

Also known as

A

Limb rotates towards the OUTSIDE or LATERAL SIDE of the body

Lateral rotation

19
Q

What type of movement occurs in the frontal place

What axis

Example (hard)

A

Adduction and Abduction

Anteroposterior axis

Trunk and head lateral flexion
Head, ulnar and radial deviation

20
Q

What is ADDuction

A

Movement TOWARDS MIDLINE

“Youre ADDing to your spine”

21
Q

What is ABduction

A

Movement AWAY from the MIDLINE

22
Q

What movements can occur at the HIP JOINT

A

Flexion-extension

Adbuction-Adduction

Internal-external rotation

23
Q

What movements can occur at the KNEE JOINT

A

Flexion-extension

Internal-external rotation

24
Q

What movements can occur at the ANKLE JOINT

A

Plantar flexion - dorsi flexion

Inversion - eversion

Medial - lateral rotation

25
Q

What is inversion

A

Raise of medial

26
Q

What is Eversion

A

Raise of lateral

27
Q

What movements occur at the SHOULDER JOINT

A

Flexion - extension

Abduction - adduction

Internal - external rotation

28
Q

What movements occur at the ELBOW JOINT

A

Flexion and Extension

29
Q

What movement occur at the WRIST JOINT

A

Flexion - extension

Radial deviation - ulnar deviation

Supination - pronation

30
Q

What movements occur at the VERTEBRAL COLUMN

A

Cervial, thoracic and lumbar spine:

Flexion - extension

Lateral Flexion

Rotation

31
Q

What does medial mean

A

Near to the midline of the body

32
Q

What does lateral mean

A

Near to the sides

33
Q

What does Proximal mean

A

Nearer to the center body or point of attachment

34
Q

What does Distal mean

A

Away from the center body or point of attachment

35
Q

What does Anterior mean

A

Nearer to the front

36
Q

What does Posterior mean

A

Nearer to the rear

37
Q

What does Dorsal mean

A

Upper side or back of an animal

38
Q

What does Ventral mean

A

Underside of an animal

39
Q

What does Inferior mean

A

Lower in position

40
Q

What does Superior mean

A

Higher in position