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Block 2 > Helping patients change behaviour > Flashcards

Flashcards in Helping patients change behaviour Deck (5)
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1

What are the potential barriers to behaviour change?

  • Habit
  • Lack of motivation
  • People may not like being told what to do 

2

What are the key elements of behaviour change?

  • Threat
  • Fear
  • Barriers
  • Subjective norms
  • Attitudes
  • Cognitions
  • Intensions
  • Response efficacy
  • Cues to action

3

What is the COM-B model of behaviour change?

Capability and opportunity affect motivation

All 3 affect behaviour. 

4

What is the theory of planned behaviour?

5

What is the transtheoretical model of change?

 

  • Pre-contemplation 
  • Contemplation
  • Preparation 
  • Action 
  • Maintenance
  • (?relapse)

Can exit/re-enter at any stage 

Positive impacts on change:

  • Self efficacy
  • Pros of behaviour change

Negative impacts on change:

  • Temptation
  • Cons of behaviour change