Food Choice Flashcards

1
Q

What is PAL?

A

Physical Activity Level

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2
Q

What type of person will have a high PAL?

A

Professional Athletes

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3
Q

Why do professional athletes need to eat lot?

A

Athletes will want to eat protein to build and maintain muscle, and carbohydrates to maintain energy

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4
Q

What type of cereal will cost more, Kellogg’s or Tesco brand?

A

Kellogg’s - due to the branding

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5
Q

What type of food will people from a high income buy?

A

Expensive foods
Fresh foods
High Quality

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6
Q

What type of food will people from a low

income buy?

A

Cheaper foods
Processed food/ canned food
Low quality

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7
Q

What type of foods will people with low culinary skills make?

A
Ready meals
Easy recipes (beans on toast)
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8
Q

What type of foods will people with high culinary skills make?

A

Use expensive ingredients

Variety of ingredients

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9
Q

Why do people with high culinary skills like to cook food?

A

Enjoyment
Saves money
Taking pride

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10
Q

What lifestyle factors can cause a person to eat more?

A

Stress, Depression, Busy lifestyle due to work/study

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11
Q

Why is eating too late bad for you?

A

Not enough time to digest food

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12
Q

Why is skipping breakfast bad for you?

A

s bad because you may lack energy throughout the day

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13
Q

Why is it important for a person to have a eating pattern?

A

People need to stick to an eating pattern so that their energy systems stay balanced

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14
Q

What type of food grows inbetween June-Sept in the UK?

A

Courgettes

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15
Q

What is normally eaten at a special occasion?

A

Large meal

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16
Q

Why would a person like to eat food?

A

Example: Truffle fries

Flavour - cheesey/ Tangy
Smell - Fries/ Cheese/ Herbs
Appearance - Golden brown
Texture - Crunchy

17
Q

How does availability effect a person’s shopping choices?

A

People will buy food that is readily available.

People who live in villages may not have easy access to a big supermarket with a vast variety of food options.

18
Q

Different views of foods for Christianity?

A

No strict rules about food
During Lent (40 days before Easter), Christians will choose to give up a certain type of food (i.e. Meat, fish, alcohol)
During easter, hot cross buns are eaten to represent to crucifixion of Jesus.
Pancake Day to start Lent period.

19
Q

Different views of food for Islam?

A

Do not eat pork, drink alcohol, do not eat gelatine products.

Muslims can eat meat (chicken, beef), Halal - is blessed before being slaughtered

During Ramadan (1 month) where Muslims fast between sunset and sunrise

Eid is the celebration for muslims

20
Q

Different views of food for Hinduism?

A

Typically, Hindus are vegetarian but will avoid vegetables believed to be harmful such as: onions, garlic and mushrooms.
Jhatka method is used to slaughter meat. This is believed to be a quick and painless method.

21
Q

Different views of food for Judaism?

A

Are not allowed to eat pig, rabbit, hare, camels (hooved animals)
Kosher (fit for consumption) - Animals are slaughtered quick and painlessly, and blood is drained from the animal afterwards.
Blood is considered non-Kosher

22
Q

Different views of food for Sikhism?

A

Sikhs do not eat ritually slaughtered meat (Halal, Kosher, Jhatka methods are not permitted to eat this)
Many Sikhs are vegetarian
Sikhism teaches Sikhs to only eat what they need to eat, and should avoid overindulging

23
Q

Different views of food for Buddhism?

A

Buddhists believe that all living things are sacred, so majority of Buddhists are vegan or vegetarian.

Avoid alcohol as they believe it alters the world around you

Some buddhists will fast from noon till sunrise the next day.

24
Q

Different views of food for Rastafarianism?

A

Pork is forbidden
Typically Caribbean
Do not drink alcohol, but herbal tea and fruit juice
Ital - (Vital - clean and natural) - vegetables and fish

25
Q

Provide an example of a special offer

A

Buy one get one free
Reduced price - 30% off
Meal Deals - £3 for Sandwich, crisp and drink

26
Q

What method is used when a customer is at the till and is tempted to buy food before checking out?

A

Point-of-sale marketing

27
Q

Who may endorse brands?

A

Celebrities
Films
TV Brands
Athletes

28
Q

How can a company claim its food is healthy?

A

High in vitamins
Low in sugar
Low in fat
Gluten-free

29
Q

How can a company portray itself as being conscious of the environment?

A

Fairtrade Food
Organic Food
Biodegradable material - recycable
words like - Natural and Fresh

30
Q

English Dishes

A
Cumberland Sausage
Cottage Pie
Cornish Pastry
Potted shrimps
Bread and butter pudding
Fruit crumble
31
Q

Wales

A
Welsh Rarebit - toasted bread with cheese
Glamorgan sausage - vegetarian sausage
Welsh cakes - small cakes with raisins 
Bara Brith - cake with dried fruit
Laverbread - slow-cooked seaweed paste
32
Q

Scotland

A

Haggis
Shortbread
Neeps and tatties
Scotch broth

33
Q

Northern Ireland

A
Crubeens
Irish Stew
Soda bread
Potato farl
Ulster fry
34
Q

Japanese dishes

A
Sushi
Tempura
Gyoza
Ramen
Miso soup
35
Q

Spanish dishes

A

Churros
Chorizo
Paella
Tapas