Evaluating Food, Lifestyle and Diet Flashcards Preview

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Flashcards in Evaluating Food, Lifestyle and Diet Deck (2)
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1
Q

When you compare foods…
Higher Energy can cause [ ] so is not so good
Higher Saturated Fat can cause [ ] so is not so good
Higher Calcium is good because it is [ ]
Higher Salt (sodium) can cause [ ] so is not so good

A

Obesity
Your cholesterol level to increase
An important mineral
Health problems such as High Blood Pressure

2
Q

What does your lifestyle include?

A

Diet and Exercise