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Flashcards in Defense - Advanced Punches Deck (6)
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1

Advanced Punch 1

(1-2)
R In-block
L In-block fan + R catch, LHB to arm, LHB to face, pull through
Full phase:
R vertical punch to groin (alt. shortcut to here from R catch)
Knee to groin, step through
RHB to tailbone
RHB to back of neck
LHB to back of neck
L grab back of neck, thumb to pressure point
R palm to jaw, R take jaw
Push; pull; or L underhook, pull up and push down with R to spin around

2

Advanced Punch 2

(1-2)
R In-block, L Out-block while R step back, R round house to thigh, step down outside, R hook to kidney, L elbow (in, not out), L palm to jaw (out), R (hook? Palm?) to jaw, R elbow to jaw, groin, face, kick out (alt groin, chop, chop, kick out)

3

Advanced Punch 3

(1-2)
R In-block, L In-Block then catcher's mitt, front wrist lock (keep L on R hand with thumb on back of hand, pop up these hands with R to bring high and get R thumb on back of hand), twist wrist lock to outside and step back with L to take down, then 7 strike drill, stomp, arm bar, etc.

4

Advanced Punch 4

(1-2-1-2)
R in-block, L in-block, R in-block, R out-block (or L in-block?), circle grip, R kick groin, pull forward, knee + RHB to back of neck/head, R step through, RHB to tailbone, R stepping back + RHB to neck, LHB to neck, L grab neck, push chin, rake chin, grab collar + shoulder (lockup) and push or pull through

5

Advanced Punch 5

(1-1-2)
R in-block, R in-block, L catcher's mitt, front wrist lock (keep L on R hand with thumb on back of hand, pop up these hands with R to bring high and get R thumb on back of hand), RHB to R bicep, RHB to R side of face, L elbow to jaw (in), R hook to kidney, L palm to jaw, R palm to jaw, R elbow to jaw, RHB to groin, RHB to face, back kick (alt chop, finger flick, back kick)

6

Advanced Punch 6

(1-1-2-1)
R in-block, R in-block, L in-block, double in-block from R, L up-block to L arm + R upper cut to kidney, L (overturning punch) to solar plexus + R (overturning punch) to back, LHB to groin + RHB to tail bone, lock up and takedown from behind, pushing L knee out with R foot