Chapter 9/10: Behavior & CBT

Question 1

2-3 key components (tenets)

Answer 1

Behavior Therapy:
1) Focuses on current behavior and not on past behavioral patterns. 2) Focuses on precise treatment goals. 3) Objective evaluation of therapeutic outcomes

CBT:
1) emotional problems are the result of one’s beliefs. 2) Cognitive restructuring. 3) Behavior change happens when the individual becomes more aware of how they think, feel, and behave.

Question 2

One key figure

Answer 2

Albert Ellis, BF Skinner, Albert Bandura, Arnold Lazarus, Joseph Wolpe, Donald Meichenbaum, Aaron Beck, Judith Beck, Marsha Linehan, Francine Shapiro, etc…

Question 3

One art therapist

Answer 3

Janice Carnes, Janie Rhyne, Marcia Rosal, & Sheila Lorenzo de la Pena

Question 4

Therapeutic technique/ Procedure (at least one)

Answer 4

Behavior Therapy:
Relaxation methods, systematic desensitization, exposure therapies, etc…
CBT:
Rational emotive imagery, cognitive role playing, modeling, etc…

Question 5

One art therapy intervention + justification

Answer 5

Dialectical Behavioral Art Therapy (DBAT) - To increase emotional regulation, pay attention to the breath while painting across large sheets of paper