Chapter 40 Flashcards Preview

Organizational Behaviour > Chapter 40 > Flashcards

Flashcards in Chapter 40 Deck (5)
Loading flashcards...
1

What are internal symptoms of stress

- Anxiety
- Confusion
- Feeling ill
- Mode change
- Insomnia

2

What is hurry sickness

Vicious circle of stress causing you to hurry jobs and do them badly

3

What is stress management

Procedures for helping people cope with or reduce stress already being experienced

4

What is stress prevention

Focuses on controlling or eliminating stressors that might provoke the stress response.

5

What are stress management programs

- Training
- Wellness
- Relaxation