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Flashcards in Carbohydrates Deck (94)
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91

Are there any dietary requirements for carbs?

No

92

Are carbs essential, why?

No because the liver can produce 180g/day, which is the amount of carbs that we need to consume

93

What tissue requires carbs?

Red blood cells and neurons

94

What is the upper limit for added sugar in the diet recommended by the FNB?

13 teaspoons or 10% of total carbs