Basic and Applied Sciences and Nutritional Concepts Flashcards Preview

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Flashcards in Basic and Applied Sciences and Nutritional Concepts Deck (9)
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1

What is the respiratory quotient (RQ) when only carbs are used as a fuel source?

1

2

Which muscle concentrically accelerates shoulder extension, adduction, and internal rotation?

Latissimus dorsi

 

 

3

What are the three main parts of a neuron?

4

What is the average daily nutrient intake level sufficient to meet the nutrient requirement of nearly all healthy individuals who are in a particular life stage and gender group?

5

What ius the term for muscle groups moving together to produce movement around a joint? 

Force Couple

6

What is one of the greatest contributions made by dietary complex carbohydrates that is also associated with lower incidences of heart disease and certain types of cancer?

Fiber

7

What movements primarily occur in the frontal plane of motion?

Adduction

Abduction

Inversion 

Eversion

Lateral flexion and extenions

 

8

What is a motor neuron and all the muscle fibers it innervates?

Motor Unit

9

Which muscles act as synergists to the gluteus maximus during hip extension?

Hamstrings 

Erector Spinae