Activity Levels + Needs Flashcards Preview

GCSE PE - Individual Differences > Activity Levels + Needs > Flashcards

Flashcards in Activity Levels + Needs Deck (4)
Loading flashcards...

What are the individual factors that need to be taken into consideration?

- Level: The higher the level, the more time needs to be dedicated
- Age: Young people have more leisure time, older people play sports with less physical demand


Define 'Competitive'

- An activity that involves some form of contest, rivalry or game. You will generally have to be committed and train


Define 'Recreational'

- Any form of play, amusement or relaxation performed as games, sports or hobbies
- Not as demanding and does not need any training


Why do people take part in physical activity?

- Creates happiness
- Relieving stress
- Exciting
- To stay fit/active
- Make new friends
- Improve skill levels