3-pheno4

Question 1

Deci & Ryan’s Self-Determination Theory

Answer 1

predicts that subjectively freely chosen behavior that emanates from one’s authentic being (self-determined behavior) results in psychological well-being

Question 2

predicts that subjectively freely chosen behavior that emanates from one’s authentic being (self-determined behavior) results in psychological well-being

Answer 2

Deci & Ryan’s Self-Determination Theory

Question 3

Types of Motivation: Amotivation

Answer 3

non-related behavior that person mindlessly half-asses (if does at all)

Not at all “self determined”

Question 4

non-related behavior that person mindlessly half-asses (if does at all)

Not at all “self determined”

Answer 4

Types of Motivation: Amotivation

Question 5

Types of Motivation: Extrinsic Motivation

Answer 5

behaviors that are done for reasons other than the inherent value of the activity

Question 6

behaviors that are done for reasons other than the inherent value of the activity

Answer 6

Types of Motivation: Extrinsic Motivation

Question 7

Types of Motivation: Extrinsic Motivation, (1) External Regulation

Answer 7

comply in order to receive external rewards or avoid external punishments

e.g. I exercise because my gym teacher makes me

Question 8

comply in order to receive external rewards or avoid external punishments

Answer 8

Types of Motivation: Extrinsic Motivation, (1) External Regulation

e.g. I exercise because my gym teacher makes me

Question 9

Types of Motivation: Extrinsic Motivation, (2) Introjected Regulation

Answer 9

partially external form of regulation in which things are doe in order to avoid guilt or anxiety, or to feel proud

e.g. I exercise because I feel guilty if I don’t

Question 10

partially external form of regulation in which things are doe in order to avoid guilt or anxiety, or to feel proud

Answer 10

Types of Motivation: Extrinsic Motivation, (2) Introjected Regulation

e.g. I exercise because I feel guilty if I don’t

Question 11

Types of Motivation: Extrinsic Motivation, (3) Identified Regulation

Answer 11

somewhat internal form of regulation in which things are done because they are personally valued

e.g. I exercise because I value good health

Question 12

somewhat internal form of regulation in which things are done because they are personally valued

Answer 12

Types of Motivation: Extrinsic Motivation, (3) Identified Regulation

e.g. I exercise because I value good health

Question 13

Types of Motivation: Extrinsic Motivation, (4) Integrated Regulations

Answer 13

do things because they are congruent with the self-structure

e.g. I run because I am a runner

Question 14

do things because they are congruent with the self-structure

Answer 14

Types of Motivation: Extrinsic Motivation, (4) Integrated Regulations

e.g. I run because I am a runner

Question 15

Need Fulfillment as Prerequisites to Self-Determined Motivation
(1) Competence

Answer 15

need to feel efficacious in dealing with environment

Question 16

need to feel efficacious in dealing with environment

Answer 16

Need Fulfillment as Prerequisites to Self-Determined Motivation
(1) Competence

Question 17

Need Fulfillment as Prerequisites to Self-Determined Motivation
(2) Autonomy

Answer 17

need to feel that one acts volitionally (on one’s own accord)

Question 18

need to feel that one acts volitionally (on one’s own accord)

Answer 18

Need Fulfillment as Prerequisites to Self-Determined Motivation
(2) Autonomy

Question 19

Need Fulfillment as Prerequisites to Self-Determined Motivation
(3) Relatedness

Answer 19

need to feel connected to and valued by significant others

Question 20

need to feel connected to and valued by significant others

Answer 20

Need Fulfillment as Prerequisites to Self-Determined Motivation
(3) Relatedness

Question 21

Environments that inhibit need satisfaction

Answer 21

inattentive

cold

overly controlling

overly challenging social and learning environments undermine the fulfillment of autonomy, competence, and relatedness needs

Question 22

Ryan et al (1993)

Answer 22

researched religiosity with introjection and identification on effect towards mental health

Results: introjection beliefs positively associated with depression and anxiety. Identified beliefs negatively associated with anxiety and depression

Question 23

researched religiosity with introjection and identification on effect towards mental health

Results: introjection beliefs positively associated with depression and anxiety. Identified beliefs negatively associated with anxiety and depression

Answer 23

Ryan et al (1993)

Question 24

Baldwin et al (2015)

Answer 24

Nostalgia and the intrinsic self

found that nostalgia tended to increase access to the intrinsic self which, in turn, increased feelings of subjective well being, especially for people who felt like their chains were being yanked

Question 25

Nostalgia and the intrinsic self

found that nostalgia tended to increase access to the intrinsic self which, in turn, increased feelings of subjective well being, especially for people who felt like their chains were being yanked

Answer 25

Baldwin et al (2015)

Question 26

Legault & Inzlicht (2013)

Answer 26

reasoned that if autonomy promotes effective self-regulation, it should also enhance behavioral response and adjustment to self-regulatory failure

Study 1:
-Results: autonomy related to a lower member of euros by virtue of its relationship to stronger error related negativity (ERN). More autonomous people responded more intensely to errors and self regulated more effectively.

Study 2:
-Results: autonomy condition resulted in fewer errors by virtue of its relationship to a self-determined motivation towards the task, which in turn led to stronger ERNs

Conclude: autonomy increases peoples sensitivity to signals of self-regulatory failure. They self regulate more effectively