Sleep and dreaming are two topics we love to discuss on the Brainscape blog. We know that sleep is important for consolidating learning, and, in particular, dreaming’s role in learning in memory is huge. I also know that a great dream is sometimes the most fun I can have all day. So, why not learn how to control our dreams? This phenomenon is known as lucid dreaming, and we’d love to learn how to do it.
Some folks put together a little infographic with tips for learning how to control your dreams.